Do we choose our life experiences? // Healing from grief through self-empowerment with Farah

In this episode I sit down with Farah - corporate banker, published author, mum and all-round incredible human with a lot of wisdom to share about life, loss, healing and empowerment.

Here are just some of the topics that we discuss in this episode:

• Farah’s incredible life story including her multi-cultural upbringing and the life path that she walked

• The lessons that Farah's mum taught her, the most prominent being: “We choose our lives for the lessons we will learn”

• The loss of her mother, which ultimately led her to writing and publishing her memoir, 'Meher & Me'.

• The concepts of spirit families and soul contracts

• Trusting in life and surrendering to our experiences

• Actively seeking out the lessons from hardship

• Relinquishing control and removing resistance

• Farah’s relationship with her father and step-father and how this conditioned her in her future marriage

• How we both healed ourselves following grief and tragedy

• The importance of purpose

Learn more about Farah:

Her website

Follow her on Instagram

Buy her book