Self-confronting | Ep #80

Heal from Infidelity

Mar 18 2022 • 18 mins


It is human nature to see faults in others, and much more difficult to see it in ourselves.

In this episode, I’ll teach you why self-confrontation is an essential ingredient to growth, intimacy and healing. We can ask others to tell us what we want to hear, but it does not promote real growth.


Self-confrontation allows us to see ourselves as we really are rather than what we want to see. Even though it can be painful, it allows us to expand into fuller, more mature versions of ourselves.


Listen to hear real examples of self-confronting. Hint - it is very different than self-punishing and can be kind and loving as you’ll hear in the examples in this episode.


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© 2022 Andrea Giles