Eating Right with Maya Nahara, RD

Paper Hope Next Generation

Jan 10 2015 • 54 mins

Do you know the difference between an nutritionalist and a registered dietitian? Ever wonder why you stress eat, don't eat or eat incorrectly? Who would you turn to to get help with eating for specific disease states? Today Paper Hope Next Generation is joined by registered dietitian, Maya Nahra, RD. Maya is a behavioral registered dietitian and founder at Healthy Habit Solutions, a company working to create permanent weight loss through behavior change and personal responsibility habits for serial dieters and emotional, stress, and binge eaters. Maya joins us to day to talk about the importance of healthy lifestyle and how to obtain better eating habits successfully. Find Maya here: http://www.healthyhabitsolutions.com