The Sensitive CEO Show

Rose Cox

Host Rose Cox, Transformational Coach and Business Strategist, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives. read less

Harnessing your Authenticity in Business to Accelerate Growth - Mallory Musante
May 14 2023
Harnessing your Authenticity in Business to Accelerate Growth - Mallory Musante
Mallory Musante, affectionately known as The Small Business CMO, is a fractional CMO and marketing strategist for small businesses and online service providers.After working in a toxic agency environment and then walking away from the branding, web design, and social media agency she spent 5 years building, she not only realized she was completely out of alignment in her professional life but also that there was a massive disconnect in how small businesses market themselves.She decided to combine her 12+ years of experience with her experience of starting 7 different businesses herself to help small businesses create sustainable and effective marketing strategies. Her focus is on harnessing her client’s authenticity and strengths and pairing it with strategic marketing foundations to create a magnetic presence that naturally attracts and connects her clients with their ideal audience for easier and more effective marketing.💝 Key TakeawaysWhat can happen when you don't lead with your authenticity.How leaning into your authenticity can accelerate your business growth.Learn how to infuse your authentic self into your brand by identifying your unique value proposition, brand values, and developing key messaging.📚 Resources MentionedBrene Brown's Living Into Our Values🔗 Where You Can Find MalloryWebsite: http://www.mallorymusante.comInstagram: https://www.instagram.com/mallorymusante/LinkedIn: https://www.linkedin.com/in/mallorymusante/Pinterest: https://www.pinterest.com/mallorymusante/🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode
How to Achieve True Freedom as a Coach and Entrepreneur with Andrea Tessier
Apr 30 2023
How to Achieve True Freedom as a Coach and Entrepreneur with Andrea Tessier
Andrea Tessier is a Certified Master Life Coach and personal freedom coach. She is committed to supporting women entrepreneurs, coaches, and health and wellness experts to overcome the limiting beliefs and patterns that are standing in the way of the impact they desire, so they can fully embody their potential, fulfil their mission, and lead a life of their own design.Too often women leaders struggle with feelings and patterns of not-enoughness, low self-worth, self-doubt, and sabotage, and this consistently stands in the way of them fulfilling their dreams. Andrea’s magic is in supporting them to do the soul work so they can make their goals work in business, life, and relationships.💝 Key TakeawaysThe definition of true freedom.Various ways to cultivate true freedom.Some practical tools and tips to take away.How to make peace and how to include all of your parts.📚 Resources MentionedDo Less Make More freebie🔗 Where You Can Find AndreaWebsite: https://www.andreatessier.com/Instagram: https://www.instagram.com/tessier.andrea/Facebook Profile: https://www.facebook.com/andrea.tessier2Facebook Page: https://www.facebook.com/andreatessiercoachingFacebook Group: https://www.facebook.com/groups/theempoweredcoach1LinkedIn: https://www.linkedin.com/in/andrea-tessier-87b4521aa/🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode
An HSP's Guide to Podcasting - Jenny Blake
Apr 23 2023
An HSP's Guide to Podcasting - Jenny Blake
In this wonderful conversation I have with Jenny Blake, we talk about podcasting as an HSP. Jenny hosts two podcasts with over 1 million downloads combined and currently publishes 12 episodes every month so I can’t think of anyone better to share these tips with you today.Jenny Blake is an award-winning podcaster and the author of three award-winning books, including Pivot (2016) and Free Time (2022), with a podcast for each. Jenny is also the co-creator of Googles’s global drop-in coaching program, Career Guru.💝 Key TakeawaysHow to set up a podcast production process that tracks the life of a podcast episode.How outsourcing ensures you’re not the bottleneck in your business.Learn about the ‘Fiji Test’ and the mindset behind setting up successful SOPs – standard operating procedures.How much depth can be conveyed through having your own podcast as well as listening to others’ podcasts.Jenny shares some brilliant ways to come up with podcast ideas and how she sets up collection buckets to help keep track of these ideas.Why trusting that you’re attracting the right listeners to your podcast is more important than worrying about building a huge following as soon as possible.How to find great guests and using your intuition to help you.📚 Resources MentionedA day in the life of a podcast episode – Loom videoNotion for Idea Collection – Loom videoThis Is the Voice by John ColapintoStoryworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew DicksHow I Run My Business Without Social Media – podcast episodeFreetime Operations DashboardBFF – Online Community🔗 Where You Can Find JennyWebsite: http://itsfreetime.com/Instagram: jennyblakenycFacebook Profile: https://www.facebook.com/jennyblakeCALinkedIn: linkedin.com/in/jennyblakeYouTube: https://www.youtube.com/playlist?list=PLMJxZ4WugjO26RgbnDERehp-n8WVdmt0qFree Time Podcast: http://pod.link/freetimePivot Podcast: https://pod.link/pivotmethod🌹 Rose’s ResourcesThe HSP Business SchoolWork With Me[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode
Five Steps to Empathic Mastery - Jennifer Moore
Apr 9 2023
Five Steps to Empathic Mastery - Jennifer Moore
Supporting intuitives, lightworkers, and creatives to use their abilities for good, Jennifer Moore, is passionate about helping highly sensitive, empathic women. As one of 21 of the United States’ 21 Emotional Freedom Technique (EFT) International Master Trainers and a mentor and healer, she has made her way to the Amazon Bestseller list as the author of Empathic Mastery. Along with this, she hosts a must-listen podcast The Empathic Mastery Show.💝 Key TakeawaysJennifer's definition of an empath and how we differ from mediums, psychics and other people with extrasensory awareness.How we are so affected by other's energies that actually come from outside ourselves and why we so often struggle with the same things as other HSPs and empaths.The 5 essential steps to go from an emotional hot mess to a thriving success.🔗 Where You Can Find JenniferBook: empathicmasterybook.comWebsite: http://empathicmastery.comInstagram: https://instagram.com/empathicmasteryFacebook Page: https://www.facebook.com/EmpathicMasteryLinkedIn: https://www.linkedin.com/in/empathicmastery/YouTube: https://www.youtube.com/c/EmpathicMasterywithJenniferMoorePinterest: https://www.pinterest.com/empathicmastery/Podcast: https://podcasts.apple.com/us/podcast/empathic-mastery-show/id1576799720🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode
5 Lessons Learned Being an Online Business Owner
Mar 19 2023
5 Lessons Learned Being an Online Business Owner
In this week's solo episode, I'm answering a question that a client recently asked me on a coaching call. She asked if I could share any lessons I've learned as an online business owner, specifically an HSP business owner.I've been running online businesses since 1999, so naturally, I've learnt many lessons in that time! I've distilled it down to five, though. Otherwise, this episode could be quite long!I hope you find these lessons useful, and learning about them now, will save you time and energy in your HSP business.If you've been following my podcast for a while now, you'll notice this is a slightly new format for my solo episodes. I get so many questions from clients and my community that I thought it would be useful to answer them for my wider audience.If you have a question you'd like me to answer on an upcoming episode, feel free to submit a question here.💝 Key TakeawaysWhy getting the right support early on is important and the three different types of support I recommend.How investing in the right tools and software can save you a ton of time.Focusing on a signature offer and getting that running smoothly will set you up for sustainable success.The importance of taking enough downtime, especially as an HSP in business.Why you don't need to be an 'expert' to start a podcast.📚 Resources MentionedSign up for the Free Masterclass - How to Attract More Clients Without Having To Work Longer or HarderFree Time by Jenny Blake 🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for Thriving HSP EntrepreneursAsk me a question for an upcoming solo episode
3 Ways You Should Be Supporting Your Neurodivergent Clients - Megan Dowd
Mar 12 2023
3 Ways You Should Be Supporting Your Neurodivergent Clients - Megan Dowd
You likely know someone who is neurodivergent, but you may not know what that means or how to accommodate a client that is.In this episode, I have the pleasure of talking with Megan Dowd, who shares ways to support our neurodivergent clients.As a neurodivergent entrepreneur, Megan takes steps in her business to ensure she accommodates all walks of life.Brand therapist, Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients—leaning into who they are and what they stand for.After nearly a decade as a professional actress and a Jill of all trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client's strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs build where they can thrive in a business world that isn’t one size fits all.💝 Key TakeawaysWhat it means to be neurodivergent, that it’s not scary or complicated.Ways to accommodate someone that is neurodiverseHow to work within their energetic boundaries.🔗 Where You Can Find MeganWebsites:http://withmegandowd.comhttps://helloceo.co/Instagram profiles:https://www.instagram.com/withmegandowdhttps://www.instagram.com/hello__ceo🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode
Copywriting and Brand Voice for HSPs: Writing Effective Copy Without Faking a Loud Persona - Krista Walsh
Mar 5 2023
Copywriting and Brand Voice for HSPs: Writing Effective Copy Without Faking a Loud Persona - Krista Walsh
Sometimes it can feel like every copywriter and internet famous business owner you see advocates for this really strong, extroverted personality in their writing (super jokey, irreverent/not serious, loud, bold style). But a lot of HSP CEOs don’t write like this and don’t talk like this. They’re more serious, nuanced, careful with their language, and often, more to the point.So you can feel like you have to change yourself in your copywriting to be noticed, and effective, and get people to like you and not be boring. But introverted ways of writing copy can also be effective! And may, in fact, be more appealing to some people.In this week's episode, you'll learn some of these introverted and HSP-friendly ways from my guest Krista Walsh.Krista is a website copywriter and strategist helping client-based businesses turn their websites into lead-generating machines. She’s the person you call when you want your website done right from the ground up.💝 Key TakeawaysWhere to start in finding your voice as a sensitive business owner and how to come up with effective ideas to write about.Krista shares some HSP-friendly ways of writing your copy.Six strategies for copywriting that feel more aligned for many HSPs.🔗 Where You Can Find KristaWebsite: https://kristawalshcopywriter.com/Instagram: https://www.instagram.com/kristawalshcopywriter/LinkedIn: https://www.linkedin.com/in/krista-walsh-aa1b8a1a9/🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode
LinkedIn for HSPs with Jen Corcoran
Feb 26 2023
LinkedIn for HSPs with Jen Corcoran
Jen Corcoran, known as the Super Connector helps introverted, empathic and highly sensitive female coaches, consultants and solopreneurs attract more and better clients on LinkedIn organically. She takes them on a journey from being invisible and hiding on LinkedIn to helping them confidently toot their horn resulting in their ideal clients knocking on their door.Jen helps them super boost their LinkedIn profiles and attract clients using her 4-stage PACT Framework which helps them to create a LinkedIn profile which truly represents them and a holistic approach to networking which aligns with their human design. They will be left feeling reinvigorated, confident and raring to go and excited to tap into all the opportunities this amazing platform offers them.💝 Key TakeawaysHow to make the best use of your time on LinkedIn and how you can spend just 3 half hour blocks each week to create new leads for your business.Types of content to post each week to keep your audience interested and engaged.The importance of spring cleaning your LinkedIn connections to best preserve your energy and enjoy your LinkedIn experience.📚 Resources MentionedLinkedIn Group: https://www.linkedin.com/groups/13618082/ (Networking Tips with My Super Connector)Free 20-minute LinkedIn Game Plan Call: https://mysuperconnector.co.uk/contact/🔗 Where You Can Find JenWebsite: https://mysuperconnector.co.ukLinkedIn: https://www.linkedin.com/in/jen-corcoran-mysuperconnector/YouTube: https://www.youtube.com/c/JenniferCorcoran0/🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs
Marketing to Your Strengths as a Sensitive with Christina Frei
Feb 19 2023
Marketing to Your Strengths as a Sensitive with Christina Frei
Christina Frei is a marketing consultant and author who helps solo business owners find their voice, market to their strengths, and get the right clients consistently. A recent TEDx speaker, Christina is the creator of the Generosity Practice mindset work and the Innate Marketing Genius tools and method. In between, she chases her dog around with a stuffed animal snake, meditates on a pink couch, cold plunges like Wim Hof in the ocean, and obsesses over the perfect cup of green tea, all in a seaside town north of Boston.💝 Key TakeawaysWhat the five marketing archetypes are and the strengths of each one.Where this model of the marketing archetypes originated.How to tell a great story based on your marketing archetype.How knowing your marketing archetype can help you as a sensitive to get more clients by telling your story.Christina shares the Generosity Practice that her TEDx talk is based around and how this can help you as an HSP to feel both grounded and expansive at the same time.📚 Resources MentionedWhat is your Innate Marketing Genius assessmentThe Generosity Practice Book: 40 Days to Unstoppable🔗 Where You Can Find ChristinaWebsite: https://www.innatemarketinggenius.com/Facebook Profile: https://www.facebook.com/christina.frei/Facebook Page: https://www.facebook.com/innatemarketinggeniusLinkedIn: https://www.linkedin.com/in/christina-frei/Podcast: Marketing for Humans 🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs
3 Tips To Maximise Your Time An HSP
Feb 12 2023
3 Tips To Maximise Your Time An HSP
In this week's solo episode, I share 3 Tips To Maximise Your Time As An HSP.These tips have served me very well over the years as well as many clients I have worked with both one-on-one and within The HSP Business School.Along with these three tips, I also share how I approach my annual, quarterly, monthly, weekly and even daily planning. Plus I go even more granular and share my daily sacred choices ritual.💝 Key TakeawaysThe three top tips I use consistently that has kept me focused and better able to design my work days to best preserve my energy as an HSP.The most productive way I've found to plan my daily tasks and why getting clear on your vision and purpose first are key.The benefit of having a daily ritual that I call my "sacred choices" (credit to Lifebook).What on earth is "kitchen sadhana" and what does it have to do with time management in your business?📚 Resources MentionedThe HSP Business SchoolLifebookVivid Vision by Cameron HeroldFree Time by Jenny BlakeEat That Frog by Brian TracyExcerpt shared from the book Eat That Frog:See yourself as a work in progress Dedicate yourself to developing the habits of high productivity by practicing them repeatedly until they become automatic and easy.One of the most powerful phrases you can learn and apply is, "Just for today!" Don't worry about charging yourself for your whole life. If it sounds like a good idea, do it "just for today."Say to yourself, "Just for today, I will plan, prepare, and start on my most difficult task before I do anything else." You'll be amazed at the difference this makes in your life.🔗 Where You Can Find RoseWebsite: https://rosecox.comInstagram: https://www.instagram.com/therosecox/Facebook: https://www.facebook.com/TheRoseCox/LinkedIn: https://www.linkedin.com/in/TheRoseCox/Subscribe to the podcast: The Sensitive CEO Show🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs
Sustainable Performance for the Highly Sensitive Person with Clare Kumar
Jan 29 2023
Sustainable Performance for the Highly Sensitive Person with Clare Kumar
Productivity catalyst and highly sensitive executive coach, Clare Kumar, helps professionals achieve sustainable performance - improving productivity and well-being while avoiding exhaustion and burnout.She draws on a diverse corporate career that took her from Toronto to Tokyo and Montreal, with equal experience as an entrepreneur.She is a sought-after media contributor to news and lifestyle shows including the Huffington Post, Fast Company, the Globe and Mail, CBC, The Social, and the Marilyn Denis Show.Whether speaking to one person or thousands, Clare loves inspiring massive shifts by inviting you to pay attention to little things that make a big difference.She welcomes all highly sensitive professionals as well as those who want to love and support them to find community in the Happy Space.💝 Key TakeawaysDiscover ways to live a value-aligned life, grounded in self-awareness.Design your life to honour your sensitivity and support your sustainable performance.Learn how to be shape your space, your schedule and your social interactions.What productivity CPR is.The VAMP acronym to help with your space - visible, accessible, manageable and pleasing/protected.📚 Resources MentionedEpisode 10 with Amber Rochelle on How to Harness your Neuro-divergent High Sensitivity as a Gifthttps://sensitiveceo.show/amber-rochelle/Pliio - The folding tool that keeps things folded:Pliio.com🔗 Where You Can Find ClareWebsite: http://www.clarekumar.comInstagram: https://www.instagram.com/clarekumar/Facebook Profile: https://www.facebook.com/clare.kumar/Facebook Page: https://www.facebook.com/ClareKumarProductivityCatalystFacebook Group: https://www.facebook.com/groups/happyspacepodLinkedIn: https://www.linkedin.com/in/clarekumar/YouTube: https://www.youtube.com/clarekumarPodcast: https://clarekumar.com/podcast/
How I went from $10K months to my first $100K month in my business without hustling, hype or hiding behind an extroverted mask - Casey Lightbody
Jan 22 2023
How I went from $10K months to my first $100K month in my business without hustling, hype or hiding behind an extroverted mask - Casey Lightbody
Casey is a business growth strategist and marketing mentor for intuitive, conscious, impact-driven women. As a seasoned entrepreneur who has scaled multi six figure companies over the last 10 years, Casey knows first hand what it takes to create sustainable yet exponential success. After making the hard decision to close her first business, she went on to build her second in a way that feels abundant, aligned and authentic and is now dedicated to helping women embody their quiet power and scale their businesses, 100% on their terms.💝 Key TakeawaysHow Casey leveraged her introverted, sensitive superpowers and stepped into her quiet power.The 3 Ds that contribute to your exponential growth.How Casey uses a goal box, also known as a treasure chest, to eradicate things like imposter syndrome and develop more self-confidence.Casey shares the 3 questions she asks herself every day in her business that helps guide her decisions and daily actions.Tips around how Casey has grown her Facebook community to over 5.7k.📚 Resources MentionedThe Introvert's Guide to Marketinghttps://www.quietcollective.com.au/marketing/🔗 Where You Can Find CaseyWebsite: http://www.quietcollective.com.auInstagram: https://www.instagram.com/thequietcollective/Facebook Profile: https://www.facebook.com/casey.lightbody/Facebook Page: https://www.facebook.com/thequietcollectiveFacebook Group: https://www.facebook.com/groups/introvertwomeninbusinessLinkedIn: https://www.linkedin.com/in/caseylightbody/🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs