Girl Dad Nation

Matthew Krekeler

Welcome to Girl Dad Nation. I'm Matthew Krekeler, proud father of three amazing young girls, and I started this podcast to learn from other dads with daughters and hopefully share some helpful tips that I have learned as well. I'll be interviewing awesome dads from a variety of backgrounds and for quick tips on specific topics, check out the pods labeled "DAD HACKS." If you have a question, comment, or dad hack of your own, send me an email at: GirlDadNationPodcast@gmail.com And if you like this podcast, please leave a 5-Star review and share it with a friend. Thank you for being on this amazing journey with me. There is no greater joy than being a dad!

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Kids & FamilyKids & Family
EducationEducation
Society & CultureSociety & Culture
ParentingParenting
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Personal JournalsPersonal Journals

Episodes

BONUS: Understanding Grooming Behaviors (ft. Chris McGhee, Advocate)
3d ago
BONUS: Understanding Grooming Behaviors (ft. Chris McGhee, Advocate)
In this important episode of Girl Dad Nation, I welcome back Chris McGhee, who courageously shares his family's story of trauma and resilience after his daughter was sexually assaulted by a police officer. Chris talks about the grooming behaviors of predators and provides practical advice for parents to recognize red flags and protect their children.This conversation delves into the alarming statistics around child sexual abuse and the tactics predators use to gain trust, not only from children but also their families. Chris offers actionable insights on maintaining open communication with your children, recognizing inappropriate behavior, and setting healthy boundaries to prevent abuse.Whether you're a parent, caregiver, or advocate, this episode is an essential listen for creating safer spaces for our children.Resources:https://chrismcghee.com/ - Visit Chris's website for additional resources on preventing abuse and supporting survivors.If you or someone you know has been impacted by sexual abuse, reach out to organizations like RAINN at 1-800-656-HOPE (4673) or visit www.rainn.org.Join the Conversation:If this episode resonated with you or could help someone you know, please share it. Let's work together to build a strong community of informed and vigilant parents.Subscribe and Follow:Stay connected with Girl Dad Nation for more discussions and resources to help you on your parenting journey.Send me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
From Pain to Purpose: A Father's Fight for Change (ft. Chris McGhee, Advocate)
5d ago
From Pain to Purpose: A Father's Fight for Change (ft. Chris McGhee, Advocate)
In this deeply impactful episode, Chris McGhee shares his personal story of advocating for his daughters after his teen daughter was sexually assaulted by a police officer. Chris opens up about the emotional and difficult journey of seeking justice, changing laws, and protecting his daughters from harm. Through this conversation, he provides invaluable insights into the importance of being present, proactive, and engaged as a father. He discusses the significance of father-daughter relationships and how men can model respectful behavior to shape their daughters' expectations in relationships and in life.Chris is not only a passionate father but a tireless advocate for change, fighting for laws that protect children and empower parents to act decisively when needed. Listen to this episode for an honest and raw conversation about how fathers can lead the way in creating safer, healthier futures for their daughters.Key Takeaways:The powerful role fathers play in protecting and guiding their daughters.The importance of having open, honest conversations about difficult subjects like grooming and abuse.How modeling respectful, responsible behavior as fathers can help shape the expectations daughters have in future relationships.Chris's ongoing work advocating for legislative change to protect children.A moving personal story from Matthew about the strong foundation his father-in-law provided, offering insight into the positive impacts of open, respectful relationships between fathers and future sons-in-law.Resources Mentioned:Chris McGhee's website: www.ChrisMcGhee.com(For more information on identifying grooming behavior, the fight to change laws, or connecting with other parents in similar situations.)Girl Dad Nation Podcast: @GirlDadNationConnect with us on social media and share your story!Quotes from the Episode:“You don’t have to apologize for everything. Stand up for yourself, have boundaries, and be strong.” – Chris McGhee“The work you’re doing is not just for your own daughters but for every child that could be protected in the future.”– Matthew KrekelerCall to Action:If this episode resonated with you, please share it with a friend, leave a review, and subscribe to Girl Dad Nation! Your reviews help us reach more listeners and bring more meaningful conversations to light.For feedback or to share your own story, reach out to us at:Email: GirlDadNationPodcast@gmail.comInstagram: @GirlDadNationThank you for being part of Girl Dad Nation, where we empower dads to step up and make a difference!Send me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
BONUS: Tips for Flying with a Newborn (ft. Ben Bashinski, Southwest Pilot)
Aug 23 2024
BONUS: Tips for Flying with a Newborn (ft. Ben Bashinski, Southwest Pilot)
In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back pilot and fellow dad, Ben Bashinski, for an insightful conversation on flying with kids. With 19 flights under his belt with his 14-month-old daughter, Ben shares practical tips and personal experiences from traveling as both a pilot and a dad. From managing expectations and navigating TSA, to keeping your little one comfortable during takeoff and landing, Ben provides a wealth of advice to make flying with kids a smoother experience. Whether you're a seasoned traveler or planning your first trip with your child, this episode is packed with helpful tips to keep your journey as stress-free as possible.Tips for Flying with KidsConsider Your Child's Age When Traveling:Adjust your expectations and preparation based on the age of your child. For infants, expect them to require attention during most of the flight.Embrace Flexibility and Patience:Approach the journey with a mindset of flexibility. Understand that things may not go perfectly, and patience is key to managing the experience.Check TSA Regulations for Baby Gear:Research TSA guidelines regarding baby items such as formula, breast milk, strollers, and car seats to avoid surprises during security checks.Use Babywearing for Security Checks:Babywearing can be helpful through TSA.Gate Check Your Stroller:Use a stroller to navigate the airport, and gate-check it before boarding.Use Noise-Canceling Headphones or Ear Protection for Kids:Using noise-canceling headphones or ear protection can help reduce discomfort due to ear pressure changes.Feed or Use a Pacifier During Takeoff and Landing:Feeding your baby (bottle or breastfeeding) or using a pacifier during takeoff and landing can help with ear pressure and keep your baby calm.Bring a Variety of Toys and Activities:Pack multiple small toys and activities to keep your child entertained throughout the flight. Pack Snacks and Drinks for Older Children:Food is important.Request Pre-Boarding When Possible:Pre-boarding for families with young children allows you more time to get settled without the rush of other passengers.Choose Seats Strategically:Opt for window seats if possible to keep your child entertained with the view. The window seat can also create a barrier from other passengers and reduce disturbances.Plan for Diaper Changes:Be prepared for diaper changes by knowing the layout of the plane’s restroom and having all necessary supplies ready in an easily accessible spot.Accept Help from Others:Don’t hesitate to accept help from flight attendants or fellow passengers.(MY Girl Dad Nation Tip) Enjoy the journey! Send me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
Behind the Gold: Raising an Olympian and Beyond (ft. Richard Franklin)
Jun 15 2024
Behind the Gold: Raising an Olympian and Beyond (ft. Richard Franklin)
Welcome to Girl Dad Nation! In this episode, I sit down with Richard Franklin, the proud father of five-time Olympic gold medalist Missy Franklin. As a fellow girl dad, I'm excited to delve into Richard's experiences raising Missy and navigating the waters of fatherhood.Join us as Richard opens up about becoming a dad at 50 and the unexpected joys and challenges that came with it. From early swim lessons to cheering Missy on at competitions around the world, Richard shares the highs and lows of their journey with heartfelt sincerity.We'll explore the sacrifices Richard and his family made to support Missy's dreams, from early morning practices to financial investments in her training. But beyond the medals and accolades, Richard emphasizes the importance of fostering a love for the sport and prioritizing Missy's happiness above all else.Through our conversation, you'll gain valuable insights into the profound impact a father's love and support can have on a child's journey to greatness. So grab your goggles and dive in with us as we celebrate the incredible bond between a father and his daughter.LINKShttps://www.missyfranklin.com/Missy Franklin: No one should die waiting for a lifesaving organ transplantHow a small Olympic miracle rescued swimmer Missy Franklin's dad | NBC SportsSend me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
Thriving Girl Dad (ft. Brian Young, Author of 'Thriving Girl Dad')
Sep 27 2023
Thriving Girl Dad (ft. Brian Young, Author of 'Thriving Girl Dad')
In this episode I welcome Brian Young. Brian has 4 daughters and he’s the author of the book “Thriving Girl Dad: A Dude’s Guide to Raising Daughters.” A major theme of his is not just to survive, but how we can thrive as men, husbands, and fathers. It was a great conversation. Stick around after the interview for my takeaways.LINKSThriving Girl Dad BookThank you to Brian for sharing his journey and for being part of Girl Dad Nation.Check out the links in the description to learn more about the Thriving Girl Dad Book.I loved how Brian talked about making intentional time, even excusing himself from a business dinner, to connect with his daughters. In what ways are you and I prioritizing our family? How can we model our values to others? That’s what I’ll be reflecting on.If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my new website http://girldadnation.org and click on the Reviews tab. I hope to feature some more great reviews like this one:From Jordan on Twitter: “Girl Dad Nation has really helped me grasp how to navigate being a girl dad in terms of trying to connect a young females' emotions with a grown male's emotions. Without a doubt, the biggest thing I've taken from Matthew and his guests is that at the end of the day, the most important thing that my daughters need to know is that they are noticed, they are valued, and they are loved; no strings attached.”Thank you Jordan! He has been a long time listener of the podcast and I really appreciate it!Girl Dad Nation is on Instagram, X (formerly Twitter), and Facebook.You can also email me at girldadnationpodcast@gmail.comThank you for journeying with me.There is no greater joy than being a dad!IG: @‌girldadnationTwitter: @‌girldadnationGirlDadNationPodcast@gmail.comSend me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
Touched Out Dad (ft. Carter, The Touched Out Podcast)
Sep 13 2023
Touched Out Dad (ft. Carter, The Touched Out Podcast)
I welcome Carter from The Touched Out Podcast. Carter has three kids and he says his parenting style has evolved over the past year after he was diagnosed with ADHD and autism, alongside his 2-year-old son. His podcast focuses on men’s mental health and parenting, and it's about to launch into Season 2.Let’s get to it!LINKSThe Touched Out PodcastThank you to Carter for sharing his journey and for being part of Girl Dad Nation.Check out the links in the description to learn more about The Touched Out Podcast.I encourage all of us dads to check in our our mental health and each other. You never know what internal battles someone is going through. But there are resources and community out there. Speak up. Share your story. And keep showing up for your kids.If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my new website girldadnation.org and click on the Reviews tab. I hope to feature some more great reviews like this one:From ludicrsspeed: “Awesome stuff. Matthew interviews some great dads and the content is always relevant and insightful. As a dad of 2, would recommend.”Thank you ludicrsspeed!Girl Dad Nation is on Instagram, Twitter, and Facebook.You can also email me at girldadnationpodcast@gmail.comThank you for journeying with me.There is no greater joy than being a dad!IG: @‌girldadnationTwitter: @‌girldadnationGirlDadNationPodcast@gmail.comGirlDadNation.orgSend me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
Creative Dad and Daughter (ft. Justin Leddick with Special Guest Eleanor, Augustine Institute Studios)
Aug 21 2023
Creative Dad and Daughter (ft. Justin Leddick with Special Guest Eleanor, Augustine Institute Studios)
This is a special episode! I welcome Justin Leddick and his daughter Eleanor. Justin is not only a friend, but he is also my boss. We’ve worked together for the past 8 years at the Augustine Institute creating video content. He was the first video creator hire for the institute and now serves as Executive Director for the Studios.He is joined by his teenage daughter, Eleanor, who also is a creative and co-host for her podcast called Talking Puppies.LINKSAugustine Institute StudiosAugustine InstituteFORMED.ORGThank you to Justin and Eleanor for being part of Girl Dad Nation.Check out the links in the description to learn more about the Augustine Institute and the video programs mentioned in the interview. As mentioned before, it’s a blessing to work with Justin and I truly am proud of what we have produced.I encourage dads to find ways to be creative with your kids and invite them into your life as much as we should also be interested in theirs. Just this past week, I had the joy of taking my oldest daughter, Caley, with me to work and she got to see this new children’s drawing show we’re working on. She absolutely loved it! (even though it’s still in the early stages) And so did I seeing her joy!Thank you for journeying with me.If you've enjoyed this podcast, please let me know by leaving a review on Apple Podcasts and sharing the show with a Girl Dad! I’d also love to know what creative projects you do with your kids. Drop me a note! I might feature it in a later episode.Girl Dad Nation is on Instagram, Twitter, and Facebook.You can also email me at girldadnationpodcast@gmail.comThere is no greater joy than being a dad!IG: @‌girldadnationTwitter: @‌girldadnationGirlDadNationPodcast@gmail.comSend me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com
Presence Over Presents (ft. Eric Taylor, @girldad_e)
Jul 13 2023
Presence Over Presents (ft. Eric Taylor, @girldad_e)
In this episode I welcome Eric Taylor. He is a dad to two young daughters and known as “@girldad_e ” on Instagram. We talk about the importance of being present, admitting mistakes, and holding men to higher standards. That includes us especially as fathers and role models to our kids. No dusty sons allowed! Our daughters deserve better!Let’s get to it!LINKSEric Taylor - @girldad_eAFFIRMATION SONGI’m strong. I’m smart.I’m beautiful with a brave heart.I love Jesus so I know how to act. I know my worth because the fam' of God got my back. Thank you to Eric for sharing his story and being part of Girl Dad Nation. Check out the links in the description to see more content from “@girldad_e ” including the affirmation song he taught his daughters.I hope this inspires you, as it does me, to be present, lead by example, and encourage our daughters. The Nation is built first in the home. And I want to raise warriors!Thank you for journeying with me.If you've enjoyed this podcast, please let me know by leaving a review on Apple Podcasts and sharing the show with a Girl Dad! I’d also love to know what affirmations you tell your daughters. Drop me a note! I might feature it in a later episode.Girl Dad Nation is on Instagram, Twitter, and Facebook.You can also email me at girldadnationpodcast@gmail.comThere is no greater joy than being a dad!IG: @‌girldadnationTwitter: @‌girldadnationGirlDadNationPodcast@gmail.comSend me a Text MessageLook for more episodes in 2025! Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com