Being Yoga with Michael Daly

Michael Daly

Would you love to learn about how to practice and teach yoga, access flow states, master breathwork and transform your mind through meditation, NLP and Hypnosis? This Podcast brings together professionals from diverse fields of movement, meditation and mindset to help you excel in being the most awesome human possible!
How to Use Your Superconscious to Create the Life You Desire - Gunther MuellerCalm Body Meditation Practice - Michael DalyDiscover Ayurveda and Re-Claim Inner Balance - Victor BrierePreventing Teen Suicide with Four Powerful Questions - Jackie SimmonsCould Fear Become Your Friend with Keith Blakemore NobleHeal Generational Trauma and Connect to Your Superconscious - Amanda MonnierSpiritual Abundance for Yoga Teachers - Mark BreadnerChristian De La Huerta - Awaken the Soul of Power
This weeks guest is a best selling author, spiritual teacher and breathwork specialist.  Christian De La Huerta has been leading transformative retreats and spiritual programmes for over 30 years.  His new book Awakening the Soul of Power was described by Grammy winning singer Gloria Estafan as a 'balm for the soul of anyone searching for truth and answers to life's difficult questions'. In this episode we discuss the life changing moment when Christian transformed his life from corporate money focus to spiritual adventurer and teacher.   We talk about the power of breathwork and how his first encounter with Rebirthing altered the direction of his life forever.In his new book we talk about living with accountability and  and taking ownership of your life.  We discuss the draining effect of the 'blame game' and why this is stealing genuine growth from the world.  We talk about what genuine 'power' is, especially with women and how people readily give away their power.  This is a great conversation about life, possibilities and transformation.  Links:To access a free guided meditation, power practices and a chapter from the book visit the Website: https://soulfulpower.com/Goodreads: https://www.goodreads.com/author/show/391544.Christian_de_la_HuertaAmazon: https://www.amazon.com/Christian-De-la-Huerta/e/B001KINR1KJoin the Newsletter: https://kb987.infusionsoft.app/app/form/unleashings-the-soul-of-power-email-list YouTube: https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQFacebook: https://www.facebook.com/christian.delahuerta.1 Insta: https://www.instagram.com/christiandlh/ LinkedIn: https://www.linkedin.com/in/christiandelahuerta/Website Author Page: https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/  All Author: https://allauthor.com/author/christiandlh/ Facebook Group: https://www.facebook.com/groups/290440885360555/ Reedsy: https://reedsy.com/discovery/user/christian-de-la-huerta Twitter: https://twitter.com/soulfulpower
Apr 8 2021
1 hr 10 mins
Somatic Movement Therapy and The Freedom Model - Angela HowardHow to Develop Confidence and Self Worth to Live Your Passion.  Vanessa Rudge and Michael DalyClearing Negative Emotions Through Mindfulness - Simon Timm
Would you like to be able to understand, clear and be free from those old negative emotions that keep surfacing and holding you back in life?  This weeks guest is Simon Timm.  Simon has a Masters in Religion from Yale University and also lived as a monk for 16 years before realising that all his years of meditation hadn't really touched the surface of his deeper negative emotions.  Simon says that rather than resolve the negative emotions that live in the heart we often repress them and we do this for a number of reasons.  He says that to begin with they pretty much suck so nobody really wants to deal with all that discomfort!  We're often ashamed of having certain feelings and as a result we disprove of them.  Perhaps the biggest challenge people have in dealing with negative emotions is that we just haven't found a way to process them effectively.Simon tells us that many of our surface emotions aren't the real issue and that we need to get underneath these to find out what's driving behaviour.  He suggests that many of the negative states we experience aren't really resolvable because they are just the surface. In this episode we discuss Simon's new method of mindfulness that has three main steps that he calls the Eagle, the Lion and the Moose.   Simon has published a new book called An Introduction to The Self Salutation:  How to Resolve Negative Emotions Through Mindfulness.  Links:https://selfsalutation.comhttps://www.facebook.com/theselfsalutation/https://twitter.com/self_salutation
Mar 11 2021
53 mins
How Your Breath Changes Your Mind - Nic CargakisWaking Up - A Balanced View.  Adrian StephensHeart Attacks in Women are on the Rise!  Are You At Risk?  Adrienne WhiteThe Yoga of Wealth - Adrian NathanielLorin Roche - Unlock the Power of your Mind through Meditation, Langauge and NLP.The Pain and The Promise of 2020.  Michael DalyFood As Medicine – Plants vs Meat – Managing Anxiety. Christine BarnesNLP & Yoga - Changing Your Model of the World.  Michael Daly & Vanessa RudgeHow to Use NLP to Change Your Mind and Life.  Michael Daly and Vanessa Rudge