We're about 3 weeks into the new year...how are you feeling about your goals? In this episode, I want to share 3 tips to help you stay more consistent with your goals and/or habit changes you set at the new year in case you have fallen off the wagon.

The first thing to recognize is that it's completely normal if you're struggling with the intentions you set! I have good news friend, there is a very easy to way help you stay more consistent and I'm sharing it in this episode.

Tune in to:
1. Uncover the three tips you need to stay consistent with your 2021 goals.
2. Learn how to break down a goal into activities that you have control over.
3. Discover if your goal is actually meaningful to you, or if it is someone else's.

I would love to know what your goal is after you listen to this episode. DM it to me over on Instagram @megansumrell

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>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 💕🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell