On today's episode of the podcast,  we are talking with Shavonne Jones.  Shavonne is a licensed clinical social worker, a mom of two, and the self-care bestie.  She shares with us her journey into motherhood and the unexpected loss she experienced losing her spouse.  She discusses the changes for her and her boys as she went from a household of two parents to one.  She talks to us about how she recovered, healed, and found love again.  Her loss spurred her on the path to all things self-care. Shavonne has a  line of self-care products.  She is not only the self-care bestie but the host of Self-Care after Dark.  If you're looking to find hope after loss, this is just the episode for you.

Thanks for listening!

Shavonne's website:wwwsweetsugababy.com

IG: @SweetSugaBaby

IG: @selfcareafterdark

Mental Health Resource: http://www.providentialcounseling.com/blog/minoritymentalhealthmatters

PODCAST WEBSITE: www.mahoganymomspodcast.com