PODCAST

Running 44@60 - tips and advice for those planning their first ultra marathon - originally following Trevor Lee's journey to his first ultra - the 2021 44 mile Classic Quarter

Trevor Lee

On May 22nd 2021 Trevor Lee ran his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The podcast is full of tips and advice from training to nutrition via race planning, kit, etc... Particularly good if you are planning/considering your first ultra. Along the way Trevor raised £6600 for the South West Children's Hospice Music Therapy Programme.
Listeners share their running plans for 2022Loch Ness Plans, Coldest ever ParkRun, Movember etc....145 miles - Jim Spencer becomes the third person to complete North Coast Challenge in the WinterNewport Marathon - on the run recordingLondon Marathon 2021 - 7 runners share their experiences and top tipsThe Grizzly is back! 10 time finisher Colin Bathe shares some top tipsWhat are your running plans for 2022?Rachel Thomson re-living completing the 24 hour 'BOYD' at Mudcrew's RAT FestivalThe Red RAT - a 20 mile adventure on the Cornish Coastal PathClub Night is back, Park Run is returning, RAT is nearly here, Pirate Run and Newport MarathonKalahari Augrabies Extreme Marathon Record Holder Edward Chapman on how to run a 7 day race in the desertComrades Marathon with Green Number holder Trevor NelPhil Begnett and the 53 mile 'Race to the King'7 top tips for first time Ultra Runners from a first time Ultra Runner2 weeks after the Classic Quarter - what's been happening?Andy & Trevor's Big Day Out at the 2021 Classic QuarterThe Big Day Out - Classic Quarter on the run snippets - with added wind!#59: A shout out and big thank you to all supporters - individuals and companies - who have so far raised an amazing £6339!#58: 36 hours to go - so are the novices ready for their first ultra?#57: What's your running challenge for 2021?

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