Chi Skills Podcast

Didi & Armand

We are Didi and Armand, and in our daily lives we support people on the path of self liberation. We teach time tested energy skills like Chi Kung, Tai Chi, Internal Alchemy, Traditional Nutrition and Meditation. We help people release stagnation, build energy and become aligned with themselves and their purpose in life.In this podcast we share the methods, skills and solutions that helped us, our students, and now hopefully YOU, move forward. Let’s explore transformation together! read less

Energy Skills for Daily Living
Jun 22 2022
Energy Skills for Daily Living
In this podcast we talk about how we use our energy skills (Chi Kung) in daily life. How we deal with reactivity, ourselves, people and situations. It helps make life so much easier! Enjoy listening!The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter:
Practical spiritual development
Jun 15 2022
Practical spiritual development
In this podcast we talk about how Chi Kung has given us a step by step system for spiritual development. Important on this journey is that it's all about experience. The ability to observe our thoughts and emotions without touching, creates stillness. And in that stillness our higher self can come through. Enjoy listening! The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter:
Don't be fooled by one size fits all diets! Here's why.
Jun 8 2022
Don't be fooled by one size fits all diets! Here's why.
In this podcast we talk about the differents between traditional nutrition and modern diets. A healthy diet that fits everyone all the time just doesn't exist. Traditional nutrition is a system where we look at the person and where the imbalances are. Then we look at what this persons eat. And because we know what the effect of foods are, we can now make changes to balance the system out. This is a lifelong proces. At the start we make basic changes, followed by finetuning. The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter:
How we deal with inner judgement.
Jun 1 2022
How we deal with inner judgement.
We all have this inner critic that judges us. Sometimes this voice is so loud it paralyzes us and keeps us running in cycles. In this podcast we share how to move beyond this through mental training. Enjoy listening! The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: