World's Best Trauma Recovery Podcast

Anna Ditchburn

How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in fact. It’s a powerful source of inspiration for self-development, self-love and healing. How? The World's Best Trauma Recovery podcast provides clear explanations, effective strategies and practical tools to help you to confront your darkest moments, neutralize the past traumas and discharge their negative impact on your life! Do you want to… 🧘 Live authentically? ❤️ Connect deeply in your relationships? 🌺 Succeed with fulfillment? 🎤 Find your voice? 🚀 Unlock your unlimited financial potential? 💫 Create miracles in your life? You’ve come to the right place. Welcome to the show, welcome to the World's Best Trauma Recovery Podcast! read less
Society & CultureSociety & Culture

Episodes

Ep.42 - Breaking the Cycle: Story of Recovery and Overcoming Addiction
Dec 22 2022
Ep.42 - Breaking the Cycle: Story of Recovery and Overcoming Addiction
This episode will follow Malory's journey from a straight-A student to an incarcerated, addicted, drug-user, one facing a life behind bars to her eventual recovery and redemption. It will delve into the challenges she faced as a result of her mother's addiction and how it impacted her own struggles with substance abuse. The episode will also explore the moment when a stranger intervened in her life, offering her a chance at a different future.Throughout the episode, Malory will share her raw and emotional story, including the difficult decisions she had to make and the difficult truths she had to face. But despite the challenges, she will also share her message of hope and resilience, showing that recovery is possible no matter how difficult the journey may seem.Ultimately, this episode will offer a powerful and inspiring message for anyone struggling with addiction or for those who know someone who is. Malory's story will show that with determination, support, and a willingness to change, it is possible to overcome addiction and build a better future.To learn more about Malory, including her amazing book "Inspire to Recover", head on to her:Website - https://rueschrecovery.com/ Facebook - Ruesch Recovery or Malory A RueschInstagram - RueschrecoveryLinkedIn - Malory RueschAmazone - https://www.amazon.com/Inspired-Recover-Addicts-Journey-Addiction-ebook/dp/B0B554PNQFThank you for listening!If you would like to continue the conversation with us:Book a free 20-min discovery callCheck my website at annaditchburn.com, Instagram or/and FacebookWatch on YouTube – World’s Best Trauma Recovery Podcast   This journey is impossible to do on your own, so make sure to like, subscribe and leave a review so we can help more people like you!If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever.Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.41 – Using Psychic Ability to Heal People With Sarah Grace
Dec 1 2022
Ep.41 – Using Psychic Ability to Heal People With Sarah Grace
Sarah K. Grace is a powerful and dynamic individual who spent fifteen years merging her career as a paramedic in some of California’s busiest 911 systems with her innate clairvoyant & intuitive abilities.Able to see, hear, and feel energy outside the normal senses since the age of seven, Sarah overcame great adversity and addiction in her early life as a result of physical abuse and poor family dynamics. After many years of struggle, she ultimately turned her trauma into wisdom by healing herself and then using her psychic abilities in critical 911 settings to help thousands of patients deal with life-and-death emergencies.Sarah is now a best-selling author, speaker and sought-after intuitive healer who bridges the mainstream and holistic worlds. She teaches people how to heal their trauma and embrace their own intuitive gifts by providing powerful healing and step-by-step guidance that makes sense in everyday life.Sarah is a vibrant person who employs quick wit and a wry sense of humor to connect with her clients. Grounded and ‘real’ she pulls from her own personal experience to lead by example that full recovery from trauma and addiction is not only possible, but that intuitive gifts can be the key to an extraordinary life.Book a session with Sarah: https://www.sarahkgrace.com/healing-s...Monthly Membership Link: https://www.sarahkgrace.com/membershipsThanks for listening!If you would like to continue the conversation with us:    Book a free 20-min discovery call    Check my website at annaditchburn.com, Instagram or/and Facebook    Watch on YouTube – World’s Best Trauma Recovery Podcast  This journey is impossible to do on your own, so make sure to like, subscribe, and leave a review so we can help more people like you!If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever.Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.39-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar (part 2)
Nov 4 2022
Ep.39-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar (part 2)
Welcome back to part 2 of the "Transform Your Heart So That You Can Transform Your Mind" episode with Cordelia Gaffar. It's getting even more interesting! Tune in as Cordelia shares...How she made time for herself while being a mom of six, wife, speaker, coach, and authorHow sex can be your medicineHow to avoid infertility and many diseasesAnd how to heal from sexual trauma in marriageIf you have any questions or if you have overcome something similar, would love to hear your thoughts. The incredible Cordelia Gaffar.She is the Ultimate Joy Monger and Executive Transformation Coach. She has created a process she calls Replenish Me ™ to free you from fear, rage, and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom she home-schooled for 17 years.In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 nominated for Master Coach of the Year, Orator of the Year and Health and Wellness Advocate.She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won the BOOKS for PEACE 2022 award, CREA Award.She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.To learn more about Cordelia and her work, check out her social media links:https://www.cordeliagaffar.com/https://podcasts.apple.com/us/podcast/the-free-to-be-show/id1514962377https://www.linkedin.com/in/cordelia-gaffar/https://www.youtube.com/c/CordeliaGaffarWOAMDhttps://www.instagram.com/cordeliagaffarhttps://www.facebook.com/cordelia.gaffarhttps://www.twitter.com/CordeliaGaffarhttps://www.facebook.com/ReplenishMeRetreatshttps://www.facebook.com/FreetoBeShowandPodcastSubscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you!Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever.Leave us a reviewWe appreciate every bit of feedback
Ep.38-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar
Oct 28 2022
Ep.38-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar
Are you a woman that feels like you are detached from your heart? Do you want to get out of the hamster wheel of doing what is accepted and expected from you but don’t know how?Then this episode is for you!My incredible guest, Cordelia Gaffar, a mother of six, an author of eight books, the host of three podcasts, a coach, and an international speaker, shares her challenges of being a Muslim woman of color in America, going through a divorce, facing her fears and how she completely transformed in this process and found her joy.We also discussed Cordelia’s new book “Detached Love: Transforming Your Heart So That You Can Transform Your Mind” where she takes you deep into the inner and outer geography of our emotions. Cordelia explains where our negative emotions live in the body, and how we can heal our own bodies and diseases using our emotions as a power source.This is really a life-changing conversation.Thank you for listening and let me know what you think. The incredible Cordelia Gaffar.She is the Ultimate Joy Monger and Executive Transformation Coach. She has created a process she calls Replenish Me ™ to free you from fear, rage, and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom she home-schooled for 17 years.In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 nominated for Master Coach of the Year, Orator of the Year and Health and Wellness Advocate. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.To learn more about Cordelia and her work, check out her social media links: https://www.cordeliagaffar.com/https://podcasts.apple.com/us/podcast/the-free-to-be-show/id1514962377https://www.linkedin.com/in/cordelia-gaffar/https://www.youtube.com/c/CordeliaGaffarWOAMDhttps://www.instagram.com/cordeliagaffarhttps://www.facebook.com/cordelia.gaffarhttps://www.twitter.com/CordeliaGaffarhttps://www.facebook.com/ReplenishMeRetreatshttps://www.facebook.com/FreetoBeShowandPodcastSubscribe to the podcastThis
Ep. 37 - How To Instantly Dissolve Emotional Trauma and Disease
Oct 14 2022
Ep. 37 - How To Instantly Dissolve Emotional Trauma and Disease
Have you ever felt like you've tried everything possible to heal your long-term depression, anxiety, emotional trauma, pain and/or disease, but nothing worked? The reason I've invited my beautiful guest Antonia Harman, an Emotional Trauma Expert and Renowned Healer, to my podcast, is because I've experienced first-hand her healing miracle in just one session. My anxiety about not being able to have a baby (that I was struggling with for many years) has totally disappeared, and the feeling of calmness and divine knowledge that this will come in its own time filled my whole body. Over the decade, Antonia has healed and treated thousands of people around the world for a range of debilitating traumas ranging from chronic depression and anxiety to helping people unleash their own divine empowerment in one session. Antonia believes that any negative feelings, emotions and thoughts can be broken down and dissolved, so people can be free on a path to happiness regardless of the trauma and pain they have previously been through. Just for our listeners, Antonia is offering a special 20% off all her healing courses and programs by using the coupon code ANNA20 - https://www.divineempowerment.com/ You don't have to manage your disease, you can heal it! This has changed my life and this is the reason I wanted to share it with you! About Antonia Harman:Antonia is a multi-award-winning pioneer in the field of energy healing. She has spent nearly two decades developing cutting-edge magical techniques. Her profound, simple, and life-changing classes make her the go-to healer for many household names. Antonia has helped tens of thousands of people and is a powerful voice in the well-being industry. Antonia has appeared in over a hundred press articles globally and is best known for instantly dissolving emotional traumas.To learn more about Antonia, check out her social media: Website: https://www.divineempowerment.com/Facebook: https://www.facebook.com/groups/divineempowerment/YouTube: https://www.youtube.com/channel/UCkqLI2DY0ChSjcvVUKdpRWQInstagram: https://www.instagram.com/antonia_harman/To find out more about Anna Ditchburn, head over here - https://linktr.ee/annaditchburnThanks for listening! It means so much to us! Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.36- Beauty Triumphs From the Ashes: A Tough Conversation About Sexual Abuse, Abortion and Pro-Life and Love (Part 2)
Sep 22 2022
Ep.36- Beauty Triumphs From the Ashes: A Tough Conversation About Sexual Abuse, Abortion and Pro-Life and Love (Part 2)
Today is part two of my interview with Kell Lester. In this episode, we dive into Kelly’s return to faith after all she had suffered, and her views on abortion, and pro-life. Kelly attributes her recovery to her connection to faith and healing and saw just how beauty triumphs from the ashes. Through telling her story, Kelly is giving hope that you can come back from the ugly of life, and you can make it beautiful. About our guest:Kelly’s story is one that covers so many difficult and painful topics in our world today. Child molestation, raped as a teen, several abortions, drug dealing, eating disorders, homosexuality, pornography, prostitution, and even working in the clinic where she had her first abortion. But beauty triumphs from the ashes, and Kelly is a testament to how God can clean all the dirty parts of a painful life story and make it brand new.Now a wife and mother of six children, Kelly loves to share her story to give hope to the most desperate situations proving that God can save anybody. She is currently a client advocate for LoveLine Ministries, Director of Outreach for And Then There Were None and Pro-Love Ministries, and a board member for Village Ansanm: Living Stones Ministries.https://www.facebook.com/kellylesterforlifehttps://www.ambassadorspeakers.com/speakers/unique/kelly-lesterhttps://www.instagram.com/mamakellylester/ Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.35-Beauty Triumphs From the Ashes: A Tough Conversation About Sexual Abuse, Abortion and Pro-Life and Love (Part 1)
Sep 15 2022
Ep.35-Beauty Triumphs From the Ashes: A Tough Conversation About Sexual Abuse, Abortion and Pro-Life and Love (Part 1)
Today I am joined by Kelly Lester, and the conversation was so in-depth, that we had to split it into two parts. In this episode, Kelly shares her story of sexual abuse, abortions, and how to be a safe place for your children to open up about their lives. Kelly believes in creating a place in your home for your children to feel safe to fail so that when the big challenges of life come up, they can trust you will be there to support them. After a rape and later abortion when she was 15, Kelly had drastic changes in her life. She was forced to grow up fast and deviate from the life she was building for herself. Kelly bravely shares her story and advocates for safe places for young women to share their own stories. Listen in to this tough and important conversation.About our guest:Kelly’s story is one that covers so many difficult and painful topics in our world today. Child molestation, raped as a teen, several abortions, drug dealing, eating disorders, homosexuality, pornography, prostitution, and even working in the clinic where she had her first abortion. But beauty triumphs from the ashes, and Kelly is a testament to how God can clean all the dirty parts of a painful life story and make it brand new.Now a wife and mother of six children, Kelly loves to share her story to give hope to the most desperate situations proving that God can save anybody. She is currently a client advocate for LoveLine Ministries, Director of Outreach for And Then There Were None and Pro-Love Ministries, and a board member for Village Ansanm: Living Stones Ministries. https://www.facebook.com/kellylesterforlifehttps://www.ambassadorspeakers.com/speakers/unique/kelly-lesterhttps://www.instagram.com/mamakellylester/  Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.34- Understanding Entanglement To Energetically Remove Your Trauma
Sep 8 2022
Ep.34- Understanding Entanglement To Energetically Remove Your Trauma
In this episode, I am joined by Patrick Carroll and he walks us through the possibilities of energetically removing traumatic experiences through shamanic practices. When Patrick began his shamanic training, he was faced with a repeating question, “Why, years later, has the traumatic effect not faded?”. What he found was a term called entanglement. Entanglement comes after a very intense emotional event or trauma that connects a victim to the perpetrator. Patrick is considered a trauma surgeon, as he connects to the threads that are still tying a victim to their perpetrator and goes in to remove them for deeper healing. Listen in to this riveting conversation and Patrick's message of hope for healing.  About our guest:Blessed with an unusual gift from birth to see the energy and sense strong emotion in others, Patrick's mission in life and sole purpose is to take on the worst cases of trauma, and sexual and emotional abuse from around the world. Credited with preventing the suicide of many people, Patrick's work has helped lifelong sufferers of mental, emotional, physical, and spiritual abuse to finally be set free. Along the way, he developed his own clinical procedures based on a mash-up of Quantum Physics, Jung’s concept of the multi-dimensional psyche, and various shamanic technics for tracking and dissolving trauma. If you are directly affected or know someone who is, this could be the last piece of the puzzle.Patrick Carroll is only contactable via JohnPatrick@ShamanicRecovery.com. Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety
Sep 1 2022
Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety
Today I am joined by Joan Claire Gilbert as she shares with us the impact of living a life full of gratitude. Gratitude is about being present to the miracles around us and creating an abundance mindset to combat the overthinking mind of anxiety. Joan describes the past traumas in her life that helped her find gratitude for not only the present moment but also the challenges in her life. Listen in as we talk about the importance of gratitude, honoring our inner child, and using the tool of deep presence to gain freedom from anxiety. About our guest:Joan Claire is the World’s Best Faith, Courage and Freedom Coach. She helps her clients lean into their faith, take courageous action, and let go of overthinking, worry and anxiety so they can embrace the freedom lifestyle of their dreams. A formerly practicing attorney, she is now a trained mental fitness coach, focusing on helping attorneys and other professionals create powerfully loving relationships from a place of peace and wholeness.  Native to Oregon but now a resident of Phoenix, AZ, Joan Claire is an outdoors enthusiast and loves to run, bike, swim, hike, and surf in beautiful locations around the world, including her favorite place and future home, the Hawaiian Islands. As both a surf coach and mental fitness coach, she takes clients on 1:1 intensives to Hawaii and teaches them to ride the waves of life with ease and flow, using the ocean and surfing as a metaphor. Social media links:https://www.linkedin.com/in/joanclairegilberthttps://www.facebook.com/joanclairegilbertJoanclairegilbert.com Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.32- A Courageous Story of Addiction and Recovery
Aug 25 2022
Ep.32- A Courageous Story of Addiction and Recovery
Today I am joined by the brave and inspiring Jenann Richards. For the first time, she shares the story of her addiction and recovery. Jenann discusses the importance of telling her story to help other addicts step into recovery. The journey has had many ups and downs and Jenann is grateful for them all, as they have led her to her purpose. Listen in to this inspiring story and road to recovery.About our guest:Jenann Richards grew up in South Jordan/Riverton/West Jordan, Utah in a lower-middle-class family of 5 siblings. After being sexually abused as a child, bullied in school, and made fun of throughout her childhood, Jenann found herself using alcohol to escape all of these painful experiences in her life.Jenann is now 20 months sober from alcohol, living in Sandy Utah with her loving husband Al Richards, and is looking forward to helping others in recovery. Jenann has two children and 4 grandchildren who are the light of her life.   Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.31- Joy is the Antidote for Fear and Uncertainty
Aug 18 2022
Ep.31- Joy is the Antidote for Fear and Uncertainty
In this episode, I am joined by the absolute bundle of joy, Johanna White. Johanna shares with us her amazing story of faith, joy, and self-healing. After being diagnosed with a brain tumor, Johanna was faced with many uncertainties. Through her faith and act of choosing joy daily, she battled and overcame the symptoms of her brain tumor. For Johanna, joy is the antidote to fear and uncertainty, which shifted her mindset to healing and so much more. Listen in to Johanna’s powerful message.About our guest:Johanna White is an award-winning graphic designer and visual branding strategist who designs premium brand identities that create impactful first impressions.As the founder of Design By Jo Studio, she believes that if someone is the best at what they do, they deserve to look like it!Johanna knows there’s no limit on success, and she proved it several years ago when she took life by the horns and started three companies within one year while battling a brain tumor. At a time when everyone else in her life was suggesting that she quit working and go on social security to cover medical bills, she chose to do the opposite and defy the odds.As a result, Johanna is now a “Dreamer Extraordinaire” for top performers, goal-oriented individuals, and brands.To find out more about Johanna and her work, visit DesignByJoStudio.com today or connect with her on social media: FB - facebook.com/DesignbyjostudioLinkedIn - linkedin.com/in/johanna-white-designbyjo/IG - @designbyjostudio Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.30- Hope For Healing
Aug 11 2022
Ep.30- Hope For Healing
Today I am joined by the inspiring Teri Wellbrock. She shares with us her life-altering journey with healing after the many traumas she has gone through. Teri believes in the power of hope in our healing journeys and really getting to thrive in our lives after trauma. It is never too late to start your healing. Listen in for a beautiful conversation of difficult traumas, healing, hope, and forgiveness.  About our guestTeri Wellbrock is a trauma-warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks by utilizing EMDR therapy, personal research and learned coping skills along with a foundation of faith and positivity. Teri is currently writing a book; speaks publicly about her triumph over a trauma; is mom to three beautiful children; graduated magna cum laude with a degree in Psychology; hosts and produces The Healing Place Podcast; maintains a blog and writes a monthly Hope for Healing Newsletter; has written a children’s book, The Doodle with the Noodle, with her daughter, about their Therapy Dog, Sammie the Labradoodle; and created the Sammie’s Bundles of Hope project. Teri’s professional history includes sales, managing, teaching, and case management with a mental health agency. Her life purpose is to make a positive difference in the lives of others and shine a light of hope into dark spaces. Website: https://teriwellbrock.com/Facebook: https://www.facebook.com/TheHealingPlacePodcastLinkedIn: https://www.linkedin.com/in/teri-wellbrock/IG: https://www.instagram.com/healingplacepodcast/Hope for Healing School: https://academy.teriwellbrock.com/ Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.29- You Are so Much More Than Enough: The Constant Evolution of Our Self-Esteem
Aug 4 2022
Ep.29- You Are so Much More Than Enough: The Constant Evolution of Our Self-Esteem
Today I am joined by the fabulous Clarissa Burt and she is talking about all things self-esteem. She shares with us just how essential healthy self-esteem is to the fabric of our lives. You get to stop the toxicity in your life and create the one you want. Clarissa describes how the development of self-esteem will feel uncomfortable and be so rewarding doing the work. Don’t be afraid of failure, as it is an opportunity to learn. Listen in, for an uplifting conversation on the possibilities of growth towards healthy self-esteem. About our guest:Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker, former supermodel, and winner of the Celebrity Survivor show. With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast, and a digital magazine. Her bestselling book entitled The Self-Esteem Regime published by Roman and Littlefield published on November 11th, 2021.She was the first American to present Russian TV at the Kremlin and has had two private audiences with Pope John Paul II honoring her social work.In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 Dames worldwide.  CONTACT INFORMATION: Facebook     https://www.facebook.com/ClarissaBurtOfficialLinkedIn        https://linkedin.com/in/clarissaburtTwitter          https://www.twitter.com/clarissaburtPinterest      https://pinterest.com/clarissaburtInstagram    https://instagram.com/clarissaburtTumblr          https://clarissaburt.tumblr.com Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some...
Ep.28- Love & Be Loved: A Journey Out of Shame & Silence, Into Living a Full & Loving Life
Jul 28 2022
Ep.28- Love & Be Loved: A Journey Out of Shame & Silence, Into Living a Full & Loving Life
In this episode, I am joined by the wonderful Lena Cebula, and she shares her heroine journey as a human trafficking survivor to living her life’s purpose of helping others to speak up about their traumas. Lena speaks about the importance of speaking about your trauma to release yourself from shame and judgment. She offers the advice of writing out your trauma to heal and love those parts of yourself you once shamed. Listen in to this powerful conversation! About our guest:Lena Cebula is a drug addiction and human trafficking survivor and an author of a spiritual autobiography called Miraculous. As a social justice advocate, blogger, speaker, and host of Love&BLoved Podcast, she is helping families to work through trauma, overcome shame and guilt, and to feel fulfilled and joyful again. Her biggest Why is - sharing the Good News of God’s love and creating awareness about the reality of human sex trafficking. She lives in a beautiful part of Canada together with her loving husband and three adorable children.For more information about Lena, including her book and the podcast, check out her website at https://loveandbloved.com  Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.27- The Importance of Nutrition and Self-Care as a Part of Your Healing Journey
Jul 21 2022
Ep.27- The Importance of Nutrition and Self-Care as a Part of Your Healing Journey
Today I am joined by the wonderful Susan Birch. She shares with us the difficult trauma she suffered and some of the tools she used to help herself begin healing. Susan stresses the important role that nutrition and self-care play in your healing journey. Making you and your health a priority helps you deal with traumas and the other stressors of life. Listen in for some excellent advice for your healing journey. About our guest:Susan has been passionate about health for more than 40 years. She strives to help people lose weight and prioritize their health, so they can experience greater personal and professional success and live meaningful lives. Her healthy lifestyle and extensive knowledge mean Susan is ideally placed to help other people learn good eating habits and how to look after themselves. She focuses on finding the root cause of her client's health problems and then working out solutions. “If we expect our bodies to last us for a lifetime, they deserve to be treated well. But first, we need to know what treating them well really means”.In 2020 during the Covid outbreak, Susan set up “A Healthy NZ” and began making videos about eating for good health to help others. This quickly progressed into YouTube interviews with nutritional scientists, doctors, and researchers from all around the world. There are now over 150 videos available on the Susan Birch – The Health Detective channel, with more added each month.  Website: https://susanbirch.co.nzYouTube: https://www.youtube.com/channel/UCC7DwodjG7C8W0Rdpy7t0VQFacebook: https://www.facebook.com/search/top?q=susan%20birch%20-%20the%20health%20detectiveLinkedIn: https://www.linkedin.com/search/results/all/?keywords=susan%20birch%20-%20the%20health%20detective&origin=RICH_QUERY_TYPEAHEAD_HISTORY&position=0&searchId=afe3c036-f7d8-40aa-809c-727f415d4f7b&sid=9ZM Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.26-Unresolved Trauma: Learning to Speak Up and Start Living!
Jul 14 2022
Ep.26-Unresolved Trauma: Learning to Speak Up and Start Living!
In this episode, I am joined by Kevin Tuttle, and we have a beautifully vulnerable and honest conversation about the impact of unresolved trauma. Kevin shares his story of childhood trauma and finally faces the biggest challenge of addressing himself to begin his healing. Unresolved trauma can have massive effects on all aspects of your life. We develop unhelpful patterns of coping that are actually leading to our own self-destruction. Listen in, as Kevin shares with us, in deep honesty, how he stopped keeping secrets, told his story, and began to see healing on the other side. There is healing for you and you are not in this alone! About our guest:Kevin is a husband to an amazing wife and father of two incredible children. He's the public relations director for Our Amazing Grace's Light Shines On, Inc., as well as associate producer for The Robert Scott Bell Show. Kevin believes in freedom and in YHWH, the Creator of everything. To hear, "Well done, my good and faithful servant," when he's face-to-face with God is what drives him to be a better person each day. Kevin is a veteran of the U.S. Air Force, and enjoys road biking, making people laugh, and spending time with his family. Facing his trauma has released him of the bondage that tore at his life and his soul, and encourages everyone to do the same.   Resources:"Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson"The Body Keeps the Score" by Bessel Van Der Kolk, M.D.  Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.25- Out of Disease and Into Solution: A Journey to Sobriety
Jul 7 2022
Ep.25- Out of Disease and Into Solution: A Journey to Sobriety
In this episode, I am joined by Dr.Robb Kelly. He shares with us his challenging journey with addiction and how he came out the other side. Dr.Robb believes anyone can change their circumstance and that you can have the amazing life you dream of. Shifting your mindset to believing you can do it and that anything is possible is the first step. Taking one day at a time, change can be possible. Listen in to Dr. Robbs's words of wisdom and the knowledge that you are worth it and can get out of the hole you’re in. About our guest:Robb has overcome homelessness, alcohol dependency, trauma, PTSD, MDD, and a whirlwind of events to be the "Gordon Ramsay" of the addiction treatment world. Before Robb succumbed to addiction and mental health issues, he played bass guitar at Abbey Studio with Queen, David Bowie, and Elton John. He is an accomplished musician, and the money he made helped him attend Oxford University to pursue a Ph.D. in Psychology. Robb experienced a spiritual awakening on the cold streets of Manchester while homeless and in dire straights.Robb's work ethic is defined by helping the addict step out of their disease and into a solution. He works with everyday people, professionals, and celebrities who want to reach sobriety and live in sustained recovery through evidence-based modalities and a genuine therapeutic alliance. Robb believes in helping marginalized communities because he understands that everyone has different worldviews when addiction is rearing its ugly head.Learn more about Dr. Kelly, including his incredible book “Daddy, Daddy Please Stop Drinking” here:  https://robbkelly.com/www.facebook.com/drrobbkellytwitter.com/RobbKellyGrouplinkedin.com/in/dr-robb-kelly-07718133https://www.instagram.com/robbkellyrecoverygroup/ Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.24-Finding The Benefits of Trauma and Loving Yourself Fiercely
Jun 30 2022
Ep.24-Finding The Benefits of Trauma and Loving Yourself Fiercely
In this episode, I had the pleasure of talking with Angela Bennett. She is a transformational coach that uses her life experiences to help others live their best lives. Angela shares her journey to self-love after her traumatic experience at the age of 14. She discusses the powerful benefits she has gained from her trauma and how she uses it as a guide to living her life to the fullest. Listen in to learn how not to beat yourself up for the mistakes and downfalls of your life and lean into loving yourself fiercely. About our guestAngela Bennett is an author, coach, CEO, and founder of Angie B Transformation's; a multi-dimensional coaching specialty, centered on the complete revitalization of the lives of broken women. Seamlessly infusing personal style assessment and recreation, coupled with the facilitation of transformative life coaching, Angela offers clients an authentic depiction of what life looks like when changed by the power of spiritual, physical, and mental edification. Her mantra is simple: As one reshaped from the ashes of an unfortunate past, Angela exists to help women know and understand that one’s past does not define them, it refines them. She pledges to reach out to those who are at their personal breaking points; lifting them out of the pits they find themselves in, as she has done, for herself.https://linktr.ee/angieb_transformations  Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Ep.23- Not Letting Your Trauma Define Who You Are
Jun 23 2022
Ep.23- Not Letting Your Trauma Define Who You Are
In this episode, I am joined by Vivian McGrath as she shares with us how to redefine your self-worth after trauma. Vivian works with women to step out of the mindset of a scared little girl into a powerful and aligned woman. She shares with us how not to let trauma define your story as you are not what happened to you. You can build a successful life after trauma. Listen in to rise up out of your insecurities to find your own self-worth and the beauty within. About our guest:Vivian McGrath is a Personal Power Coach for high-performing women who are ready to stop hiding behind a successful career or keeping up the appearance of the perfect family while experiencing a less than desirable personal life. Vivian almost lost her life in a toxic marriage and went from a young, single mother to becoming a successful TV Producer for global networks like the BBC, Discovery Channel, National Geographic, TLC, and ABC. She now works with women who are ready to claim their best life both on the inside and out, and to lead with success in life, love, and their career. Watch her free Workshop: My 5 Step Relationship Detox: How to recover from toxic relationships, fall back in love with life and never settle for less again here: vivianmcgrath.com/freedomWebsite: vivianmcgrath.comYoutube: https://www.youtube.com/unbeatableFacebook: https://www.facebook.com/vivianmcgrath.meIG: https://www.instagram.com/vivmcgrath/How to lead with success in life, love, and career as a powerful woman: https://medium.com/authority-magazine/power-women-vivian-mcgrath-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-aeb6d626c49b Thanks for listening!It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.   Subscribe to the podcastThis journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcastIf you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!