Jul 31 2020
Podcast Trailer
Welcome to the Expat Mom Podcast! Who is this podcast for? This podcast is for expat moms who want to improve their emotional health. Why this podcast?Expat moms navigate the normal challenges of raising kids, cultivating their marriages, and managing their careers--all while juggling additional challenges of living abroad. Studies show that 50% of expats experience depression, anxiety rates are 2x higher, divorce rates are 50% higher and 40% of foreign assignments are broken due to unhappy trailing spouses. I get it. I have experienced culture shock, overwhelm, depression, anxiety, loss, children who struggle, relationship issues and much more. I know what it's like to be stuck emotionally, and I know how to get unstuck. I've learned some amazing tools that have helped me increase my emotional health and confidence, improve my marriage, find purpose and reinvent my career and be the mom I want to be while abroad. I created this podcast to share these tools and perspectives with other expat moms. Who I amI'm Jennie Linton. I'm a certified life coach, and expat mom to four daughters and married to a US diplomat. I've spent many of the last 20 years abroad. I coach women from around the world and help them find more joy, peace, and confidence so they can be the expat moms they want to be. What to ExpectEach week you’ll walk away with one concrete idea, tool or shift in perspective that you can apply immediately to help you increase your confidence, feel more peace, improve your relationships and find more purpose. How to Connect with MeSchedule a free, 25 min. mini-coaching session with me http://theexpatmom.com/schedule Free resources and articles on my website: http://theexpatmom.com Instagram: @theexpatmomcoach Facebook: @theexpatmomcoach