Ste is head coach and founder of Henshall Brazilian Jiu Jitsu. As a BJJ black belt under Andy Aspinall - father of UFC heavyweight Tom Aspinall - he has trained the best martial artists the UK has to offer. Today we discuss the long recovery process from a TBI, why BJJ is the best form of self-defence, Tyson Fury risking his legacy vs Ngannou, McGregor vs KSI and the holistic benefits of practicing a martial art.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Steven on Instagram:https://www.instagram.com/henshall_brazilian_jiu_jitsuTBI Survivors and Family/Caregivers Support Group:https://m.facebook.com/groups/1802712906655836Watch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Tuesday is a yoga and meditation teacher who hosts workshops like Intro To Tantra and classes such as her own Self Love Yoga. A specialist in Vinyasa Flow, Tuesday guides her students in wellness, mindfulness, grounding, breath-work and fluidity. Today we talk all the spiritual and physical benefits yoga has to offer, working meditation into busy lifestyles, benefits of going barefoot, how resistance training and yoga benefit each other and the importance of practicing gratitude.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Tuesday on Instagram:https://www.instagram.com/tuesday_yogaWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Andy Trinder is a Transformation Coach who takes beginners to pros. He operates a successful online coaching business "The Beginner's Coach" and regularly shares health and fitness advice across his online platforms. I met Andy back in his personal training days and today we talk the pros and cons of online coaching, the infamous "money-back guarantee", how lifestyle choices can affect our attitude towards training and the mental resilience that got him to where he is today.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Andy on Instagram:https://www.instagram.com/andytrinder_Watch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Michael Mountford is an RYA Senior Instructor, BodyPower UK Ambassador and PhysiQ Apparel Athlete who for the past decade has dedicated his free time to old-school, bodybuilding-style hypertrophy training. Today we discuss the risk of rushing into high-intensity fitness sessions, how to spot a good personal trainer, the challenges of returning to training post-operation and why gym bros should compliment fellow gym bros.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Michael on Instagram:https://www.instagram.com/lord.mountfordWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Robin created Apicem Physique after managing to overcome health issues caused by high body fat. He showcases his delicious recipes and aims to teach his followers the culinary skills he developed, which helped him on his weight loss journey. Today we uncover the things manufacturers sneak into processed food, diet shakes, the potential concerns of the "fat positivity" movement and all things macronutrients.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Robin on Instagram:https://www.instagram.com/apicemphysiqueWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Andrea is a London-based strength and flexibility coach, online coach and personal trainer. She teaches her clients the long-term health benefits of mastering our full ranges of motion. Today we talk ways in which our fitness goals evolve as we age, the essential practice of caring for your joints, the most effective ways of training your core and the benefits of training (and thinking) upside-down!The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Andrea on Instagram:https://instagram.com/andreamotionWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Heledd is an online fitness coach and personal trainer on a mission to help women who struggle with body image issues - by teaching them how to lose weight and build muscle - and she leads by example. Today we talk the ins-and-outs of a toxic fitness industry, the effectiveness of online coaching, how to lose body fat and the red flags to avoid on your health and well-being journey.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Heledd on Instagram:https://www.instagram.com/heleddwilliamsptWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Movement Mentor returns to The Vantage Point Podcast. Kyezha is a personal trainer and movement specialist who combines strength training, functional bodyweight and dynamic movements inspired by MMA and real-world activities. Unfortunately we had some connection issues in today’s episode but stick around because we discuss all things myofascial release, optimal movement habits, the negative influence of today’s media and more.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Kyezha on Instagram:https://www.instagram.com/the.movement.mentorVisit Kyezha’s website:https://kyezha.com/Subscribe to Kyezha on YouTube:https://youtube.com/@The.Movement.MentorWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Seren Gwanwyn is a Herbologist and Celtic Herblore and traditions enthusiast from North Wales. She began her rapidly-growing Instagram page Hedgerow Healing to share her knowledge of Britain and Ireland's Celtic past, the sacred healing properties of plants and trees, and old rituals which help her to connect with nature. Today we discuss otherworldly realms, spiritual awakenings and this generation's growing need to reconnect with our traditional past.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Seren on Instagram:https://www.instagram.com/hedgerow_healingWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Stephen Solademi is an entrepreneur, angel investor and SEO and digital marketing expert. CEO of SOS Creativity and SOS Sounds, Stephen has connected with the likes of Mr Eazi, Eddie Kadi and Piers Morgan. He is here today to share some financial and marketing tips and tricks he has picked up along the way.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Stephen on Instagram:https://www.instagram.com/stephensolademiWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Eirini managed to lose over 25kg before being diagnosed with severe and incurable PCOS. She has recorded her fitness and holistic journey since her diagnosis via her Instagram page, dedicated to helping other women who suffer with the same condition. Today we talk about the struggles of living with PCOS, the importance of resistance training for women and the benefits and downsides to following strict diets like keto.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Eirini on Instagram:https://www.instagram.com/maintaindemgainz_143Watch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Amara Underwood is a Cornwall-based equine photographer who has recently completed her unique university project “The Crows of Castlerae”, which led her to a prison in Ireland to capture the rehabilitation process of inmates working with horses. She is the founder of Woozy Whale, a sustainable clothing project which repurposes old denim and the like with new artistic flair. We talk dogs, fast fashion, working with prisoners and some very deep life questions.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Amara on Instagram:https://www.instagram.com/amara_underwood_photographyWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Coach James Gregory is a black belt master of Gracie Brazilian Jiu-Jitsu. Having competed in martial arts he is now a seasoned and dedicated martial arts instructor. Today he shares the secrets of the warrior mindset, the history behind Gracie BJJ and the power of teamwork and bringing others up.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow James on Instagram:https://www.instagram.com/ekbjj_essexWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

Jennifer Robertson is an illustrator from Scotland who shares her paintings and sketches on her popular Instagram page JenDoesArtNow, where she also shares short story-time videos. Jen is open to discussing her mental health journey and the obstacles she has overcome as a creative making it a career; some of which we delve into today.The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Jen on Instagram:https://www.instagram.com/jendoesartnowWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Sam on Instagram:https://www.instagram.com/toroidal_dynamicsWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Hana on Instagram:https://www.instagram.com/hanastephen_plWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Visit Sam's website:https://swytch.graphicsFollow Sam on Instagram:https://www.instagram.com/samtkenWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Character Chaos on all their outlets:https://linktr.ee/characterchaosWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Read my article on Poppy’s website here:https://inspiredideas.uk/2023/03/05/champion-mindset-glen-ayrtonFollow Poppy on Twitter:https://twitter.com/poppygibsonukFollow Poppy on Instagram:https://www.instagram.com/drpoppygibsonWatch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.Follow Jyo on Instagram:https://www.instagram.com/fit.jyo888Watch Vantage Point on YouTube:https://youtube.com/@VantagePointPodcastStay updated on Instagram:https://instagram.com/vantagepointpodcast_Glen Ayrton on YouTube:https://youtube.com/@GlenAyrtonThe Vantage Point Podcast is listed on audio platforms by Buzzsprout:Thinking of starting a podcast but not sure where to begin?Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:https://www.buzzsprout.com/?referrer_id=1813260