This week on the podcast, we interview award-winning commercial director and founder of Variable, Jon Bregel. This one is a treat. Jon is humble, personable, and open.
I can't wait for you to hear his incredible story and learn about the wellness community he created after struggling with the pressure of explosive success and difficulty in maintaining a healthy work/life balance.
He shares insights about the power of stillness, prioritizing health and wellness, and how personal relationships with his wife and mom helped him get through. Check it out!