Inside Carolina's Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the commitment of Khalil Conley, quarterback recruiting and Jake Merklinger, Jonathan Paylor, and defensive line and linebacker recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what that means for Hubert Davis' team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of college basketball, the Inside Carolina crew of Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the challenges the trip has created for his team. North Carolina hosts North Carolina A&Ton Tuesday night ahead of a big rivalry series with Duke starting on Thursday night in Boshamer Stadium. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes stand for the moment.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In these excerpts, former Tar Heels Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For UNC fans looking for help filling out their bracket, Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson and the Ringer's Tate Frazier to go through the bracket with the biggest storylines in each region and make their Final Four predictions for March Madness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Inside Carolina pair of Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program. With the announcements of transfers out of the program and the pending decisions of other players, times are chaotic in Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the state of the team and the upcoming slate. The Heels head to Charlotte for a midweek contest, followed by High Point at home then head to Pittsburgh for their second ACC series of the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a NCAA bid and declined the opportunity to play in the NIT. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this excerpt from Inside Carolina Live! on WCHL, Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that has had some rough times lately. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Virginia Cavaliers ended North Carolina's ACC Tournament on Thursday night and likely took the Tar Heels' hopes of making the NCAA Tournament with them. The Inside Carolina Postgame podcast crew of Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

North Carolina came into the ACC Tournament knowing what needed to be done. With how the season played out, there was only one option this week in Greensboro. On the Inside Carolina Postgame podcast, Greg Barnes and Tommy Ashley discuss the Tar Heel hot start and blow out of the Boston College Eagles on Wednesday night, 85-61. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Inside Carolina's Don Callahan and Ross Martin bring on UNC General Manager Pat Suddes to discuss the big recruiting weekend, transfer portal, and NIL. Then, Don and Ross give their instant reaction to UNC landing 4-star running back Davion Gause on Monday. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

As Hubert Davis’ team enters the ACC Tournament in serious danger of missing the NCAA Tournament, the Inside Carolina crew of Adam Smith, Greg Barnes, producer John Bauman and host Tommy Ashley to discuss North Carolina’s chances to make noise in Greensboro. Mack Brown’s football team opened spring practice on Sunday and with an open practice for the media on Tuesday morning, the crew breaks down what to expect. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The first March edition of the Coast to Coast podcast doesn't quite have the vibe or discussion points that most would've expected six months ago. Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels' most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time losing 62-57 on Senior Night in the Smith Center. Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss and what’s ahead for the Heels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman discuss the rivalry between Duke and Carolina and the gravity of Saturday’s game for the Tar Heels. Tate Frazier (of One Shining Podcast) and Andy Bagwell also join the show to discuss the new book Duke Still Sucks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Acclaimed author Will Blythe and former UNC guard Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup between the Heels and Blue Devils to share their unique perspectives on the rivalry. Blythe wrote "To Hate Like This is to be Happy Forever" about the rivalry, which is now available as an audiobook. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With North Carolina Football's spring practice opening on Sunday, March 5, the Inside Carolina roundtable crew of Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices