You won’t regret giving your full attention to the things that matters to you the most. This is the best lesson that Brett learned and applied in his life with his program. Before Brett’s wife died he did not regret that he said ‘I love you’ one last time. Brett is a renowned speaker, best-selling author, and award-winning health and performance coach. He shared valuable advice and life lessons, illustrating what an imbalanced life should look like. He also shared a bit about his program The Energy100™ Program. So don’t miss this opportunity to learn this awesome lesson from Brett! The following important points were discussed:  You get to the point that you do what you love to do but you get pushed to the wall.Busyness is not a currency of anything. It's when we cease to embrace busyness that we find the opportunity to move forward.It’s small things. Very small specific things that can make your life change.‘Collect the bad bottles of wine’ — simply means to savor the moment, and open the best ones, make that moment count and memorable.

Thanksgiving is celebrated every year for us to be reminded of the things we are grateful for. But we can do that everyday, can’t we? We have a lot of things to be grateful for everyday and that is what Michael Godard shared in today’s podcast. Michael Godard is a friend of mine, an artist and philanthropist. He lost his daughter due to cancer and now he is supporting cancer foundations. As he said that if you're seeking to make a difference, start by helping other people make a difference. Despite what he has been through, he remains grateful. In fact, he writes a gratitude list every morning to remind himself that life is a miracle, and we ought to be thankful for it. Happy Thanksgiving! What are you grateful for this year?

Isn't it interesting that public speaking is a widespread fear among people? It has the potential to cause anxiety, which isn't amusing at all, is it? But why do individuals, if given the option, steer clear of speaking on stage? What is it that makes public speaking intimidating? Don’t miss this episode on how to overcome public speaking in an interview with my very own public speaking coach Garry Terhune.  He graciously shared to us a lot of details in his program and how he also overcame public speaking from being painfully shy in talking with 2 people!  If you aspire to be a good public speaker, then worry no more as Garry said that anyone can be a good speaker with his actionable steps in his program!

Have you gone through a lot and thought that life is unfair? Well, life is not always a bed of roses, but rest assured that there’s always hope and a light at the end of the tunnel. This podcast episode features an interview with a dear friend, Mike Huey. He is an author, business coach, leader, and entrepreneur who went from being a single dad of three children, facing bankruptcy and getting fired from a job, to rising back up and now owning his own consulting firm, where he coaches CEOs. You never know what lies ahead, but having hope is possible when you know who holds the future. Mike was certain that his challenging season of life was a preparation for what he has now achieved.

Life should not be taken lightly. As humans, we all face inevitable stressors, regardless of our current experiences or achievements. It's crucial to maintain our mental, emotional, and other aspects of health, not just our physical bodies. This is because we are more than just the physical aspect that many people focus on when they go to the gym to stay fit. Sarah Reynolds understands this truth. With her bachelor's degree in Psychology, concentration in sports psychology, and over a decade in the fitness industry, her approach to health delves deeper than merely going to the gym or eating healthy foods. Tune in to this episode of the Overcomer's Podcast as we learn from Sarah Reynolds about the importance of deep coaching. She emphasizes that health encompasses more than the physical; numerous aspects need consideration to achieve one’s definition of a “fulfilled” life.

Don't settle for just your main job; look for a side hustle. That's one of the biggest lessons Jamison Reeves learned from his late father. Grab every opportunity that knocks at your door, even if it seems too risky. You'll never progress far if you remain content with your current situation and do not seek improvement. Jamison Reeves, a multi-entrepreneur, was greatly influenced by his remarkable father, who played a significant role in shaping him into the person he is today. Jamison has a wonderful life because he took risks in creating his businesses. Without the advice instilled in him by his father, who always encouraged taking risks, where would Jamison be today? Don't miss this episode to learn valuable advice on recognizing the different faces of opportunities that could either make or break your life and whether it's worth taking risks.

Are you truly excelling in your industry? We all dream of achieving greatness on our paths, but the key lies in our dedication to learning and growing. Amidst the plethora of success stories in literature and media, the vital question remains: are we absorbing these lessons? In this week's inspiring episode, join us for a conversation with Atty. Dave Seitter as he unveils the wisdom from his book 'Quiet Plans - Exciting Results: 47 Trusted Secrets to Big Business Success.' Dive deep into the nuances of success and the intricacies of business sales. Tune in this week to uncover the fundamental steps you must take right from the inception of your venture. Let's embark on this transformative journey together."

Vampiro: [about the kids singing and clapping after being rescued] Do you hear that? That's the sound of freedom. Tim Ballard: Amen.   This dialogue is from the newly released “Sound of Freedom” movie about a former U.S. government agent who embarks on a mission to rescue children from sex traffickers in Colombia.   Movies can sometimes be reflections of real life. One sad reality is that there are people who will exploit someone’s weakness for their own gain and pleasure. Yet, there are also people such as our episode’s guest, Andrea Sutton who along with her team, shows everyone that there is hope and have helped many people who've gone through tough times. Today, Andrea’s here to share what she's learned.   In this Overcomer's Podcast special episode, we're exploring a reality that is a tough and difficult topic– abuse and how people can heal from it. We'll talk about how some people use others' weaknesses for their own gain, which is really sad. Andrea tells us stories about how she's supported people who've been hurt by abuse and violence, and why it's important to speak up if something doesn't feel right and to trust your guts about a situation.   She explains that no matter your age, it's never too late to heal from tough experiences, especially traumas. She also talks about how being hurt for a long time can cause problems in your body and mind. We'll learn how important it is to have experts who understand how to help.   Listen in to hear about how Andrea's group helps people who've been through hard times. They're like friends who know how to give the right advice. We'll also find out why it's okay to trust your feelings and why exercise can make your brain feel better.   If you’re someone that needs this… or you may know someone in need of this, you can share this episode to them… It’s never too late…  You might find assistance from Andrea and her team or be able to offer your help.

Are you a visionary business owner, an aspiring entrepreneur, or simply someone ready to reshape your financial destiny? Prepare to be inspired! Meet Malcolm Reid, a seasoned business coach and trailblazing software developer who has traversed the treacherous path of failure and emerged stronger. Raised in the humble streets of Baltimore, Malcolm mastered the art of thriving with meager resources. His journey is a testament to unwavering determination, persistence, and the relentless pursuit of excellence in the face of insurmountable odds. For more inspiring episodes of the Overcomer's Podcast, visit our website at overcomerspodcast.com, or listen on iTunes, Spotify, or Google Podcasts.

What would you do if your thoughts keep you awake and restless at night? In the case of today’s episode guest, he wrote down his words… and the result? A brand new book that was just launched during the beginning of September that answers a far more profound and ennobling question: what does it truly mean to be a warrior, both in and out of the uniform? Retired Marine Corps Veteran Jayson Downing had this passion and desire to do his part on contributing on how to make a situation better and see what actually he could do to help. He shared the reason and inspiration behind his book, Reawakening the Warrior Spirit: Exploring What it Means to be a Warrior in the Modern West that engages and explores some of the most challenging topics of the day from the unique perspective of the military warrior mindset. Jayson hopes that the people who will read the book can truly learn from it and get encouraged to do a lot more than they are currently doing and examine their lives, self and modern society.

Do you have any pain in your body and are interested in what to do to just get out of the pain quickly? What if you could be on a program that is both a fitness program and doctor-supervised? Together with his wife Sarah, our today’s guest is the co-founder of Functional Effect located at Downers Grove, Illinois. Not only did Dr. Tyler Reynolds obtained his Doctorate of Chiropractic from the National University of Health Science, he  also completed over 250+ hours of post-graduate studies in Functional Rehabilitation with specialties in shoulder dysfunction and The McKenzie Method. Coming from a medical family, Dr. Tyler already knew that it’s gonna be it for him too. He enjoys sports and working out, and thought that he could help people in this way. He started in the fitness industry with clients that have both cognitive and physical limitations. He has a strong desire to help people achieve optimal health and wellness. His number one goal is to eliminate pain and maximize function in each person he works with. As parents of two beautiful children, Dr. Tyler takes care of running the business, treating the patients, and training the clients. On the other hand, his wife does more of the nutrition and life-coaching using her years of experience in the fitness industry and degree in Psychology to effectively guide and connect to their clients. Also helping him understand people a lot more. Their approach is different from other fitness businesses in such a way that they have developed a system and a process to create a customized program that produces customized results for each of their clients. They believe that everyone moves and lives differently including different goals as to why they want to work with someone like the Functional Effect. Functional Effect was born with the aspiration to have a functional-effective gym that first gets people out of pain, then to moving really well, and get them to do so much more in a pain-free life and live the way they ultimately desire. Dr. Tyler shared that he is more of “the pain guy” as his goal is about getting someone to his office, treating their chronic pain and movement issues, then get them back on the floor in training and fix the rest as well. He wants to get his patients out of pain but he knows that they are still in dysfunction. So to move from pain to dysfunction and to function, he needed to train them in the actual fit/gym-side and get them so far away from pain that even if they get back to dysfunction, it would take a lot of work to get them back to pain. In short, they wanted to discover the dysfunction– the “why” that puts a person in pain in the first place and then fix it through their fitness programming which specializes on people that are in pain and have movement issues, helping them “see the light.” Dr. Tyler, along with the whole Functional Effect team, wanted it to be a family and a community with a very friendly and supportive environment where everyone knows each other’s name. Basically, a business model that is very much about relationships.

Gray 's work has impacted people worldwide, transcending language barriers. And now, with an accessible online course, he's simplifying complex concepts for coaches and individuals alike. But here's the kicker: It's not just about the physical. We'll discuss how your body's movements are connected to your overall health, and how making the right changes can transform your life. So, join us for an enlightening conversation with Gray Cook. We'll help you uncover the hidden patterns in your body and set you on the path to a healthier, more vibrant you.

It can be incredibly challenging when you're told that you'll never be able to do something again. Allyson Moore is a true exemplar of resilience, and she's here to share her remarkable fitness journey and what the word "Overcomer" truly signifies to her. What we're about to delve into will not only motivate those within the fitness community but also resonate with individuals who have a passion for fitness, regardless of their background. Don't miss this episode, as Allyson Moore unveils her story of triumph, revealing profound insights into our body's capabilities, far beyond what we might imagine, and how embracing a healthy lifestyle can be an exhilarating journey. Share this episode with someone who needs a gentle reminder that they too are an overcomer, just like you!

Have you ever heard that not all waters are equal? Yes, you've got it right. There's water that's actually better and healthier! Lynda Cormier, co-founder of giawellness, has explained the importance of lower viscosity in water, which enables it to enter cells more rapidly. This, in turn, contributes to our well-being, as water stands as one of the foremost essential nutrients our body requires! Listen and learn more about the "better water" that we all should be drinking to get the most nutrients out of it.

You can 'have it all' but not feel satisfied at all. That's what this podcast interview with David Waldy is about – how he changed his life through purposeful actions and thoughts to become the man he wanted to be and pursue the things he desired in life. David Waldy is a Kansas farm boy who had a happy childhood. Upon high school graduation, he rejected a full academic scholarship. Instead, he pursued alternative education in leadership, ministry, and personal development training. This choice led him to excel in sales, ranking among the top 1% in a $400M annual revenue firm and climbing to senior management. Yet, beneath this success, a sequence of deeply distressing experiences brought his mental, physical, and emotional well-being to the brink. Tune in to this episode of the Overcomer's Podcast and learn how a person can supposedly “have it all” from a human perspective but not feel totally satisfied and content with it all. Discover how David changed his perspective and became happier when he did.

In this special episode of the Overcomer's Podcast, we're exploring a tough topic – abuse and how people can heal from it. Our guest, Andrea, has helped many people who've gone through tough times, and she's here to share what she's learned. We'll talk about how some people use others' weaknesses for their own gain, which is really sad. Andrea tells us stories about how she's supported people who've been hurt by abuse and violence, and why it's important to speak up if something doesn't feel right. Andrea explains that no matter your age, it's never too late to heal from tough experiences. She also talks about how being hurt for a long time can cause problems in your body and mind. We'll learn how important it is to have experts who understand how to help. Listen in to hear about how Andrea's group helps people who've been through hard times. They're like friends who know how to give the right advice. We'll also find out why it's okay to trust your feelings and why exercise can make your brain feel better.

There are moments in our lives when we might have believed that certain actions were unwise, yet our emotions clouded our judgment, leading us down paths we believed were right at the time, only to face the repercussions later. But isn't life a journey, a series of steps where perfection eludes us and mistakes are part of the landscape? This podcast episode introduces you to someone who experienced this journey firsthand, emerging stronger and wiser on the other side.

In this episode, we had the privilege of speaking with Dan John, an All-American discus thrower, Olympian in lifting and Highland Games, and the holder of the American Weight Pentathlon record. Despite facing multiple losses of loved ones, including his wife, in just a couple of years, Dan exhibited remarkable resilience and continued to give his best in his career and life.   Dan shared his expertise in fitness and how he navigates through the challenges of daily life. Known for his ability to simplify complex matters, he became an inspiring figure for many.

Discover the incredible journey of Denise Druce, the esteemed 2023 IDEA® World: IDEA Inspiration Award Recipient, as she unearths her life's true purpose by teaching yoga to a profoundly meaningful audience—the incarcerated. Denise's life stands as a testament that dedicating oneself to one's passion can lead to lifelong success and fulfillment. Join us in this awe-inspiring podcast episode to delve into the origins of Denise's unwavering passion for fitness, which has now blossomed into empowering women to become yoga instructors themselves.

We often believe that leading a healthy lifestyle by exercising and eating well will shield us from any health issues. While this may be true for some, it's not always avoidable. Fortunately, Jeff had been living a healthy lifestyle when he was struck with a stroke. Through his determination and perseverance, he managed to recover and even perform in a Spartan Deka.   Listen to Jeff's compelling journey and how he triumphed over the challenges posed by his stroke.