{Healthy in the Valley Series} The Story of Align Optimal Wellness with Ashley LaBore

Brick and Mortar Visibility - For Studio Owners

Dec 8 2022 • 27 mins

I’m so excited to introduce you to Ashley Labore owner of Align Optimal Wellness

In this episode we get into the story of Align Optimal Wellness. How it came to be, the journey of finding his purpose and passion along with creating a community of clients that are her favorite people.  Ashley also shares a few nuggets of wisdom as a mom and business owner along with her own visibility strategy that has been super powerful.

Align Optimal Wellness is part of the 4th edition of Healthy in the Valley.

Healthy in the Valley is a FREE digital resource for the entire St. Croix Valley.

In each publication, you’ll find the areas best &  leading business owners who are passionate about health and wellness. Helping and serving  you live your best life in mind, body and soul.

So if you’re local to the St. Croix Valley in Hudson WI - I invite you to grab your FREE copy by going to www.healthyinthevalley.com

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A bit about our Guest

Ashley has a Doctorate Degree in Physical THerapy since 2009 as well as advanced training and certification in Orthopedic Manual Therapy.  She teaches Doctorate of Physical Therapy students at the UM and has a bustling private practice in Stillwater, MN.  Helping people to recover full function and achieve their goals is a priority of Ashley.

Clients find her to be a supportive and caring advocate for the whole person while she uses evidence-based treatment for recovery as well as preventative training for longevity, healthy, and hyper-wellness through the lifespan.


In 2009 Melissa Rose started her business, The Dancing House in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.

Along with running a successful brick and mortar business and an online dance membership, Melissa is also a visibility coach for brick + mortar studio businesses. Guiding other boss ladies to a flourishing business that provides well for their own tribe - creating a legacy for themselves, their family and their community.

When not inspiring or empowering, Melissa is a super mama of five kiddos, enjoys long hikes (without her kids) and playing in her garden.

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