#103: Tools Not Rules [Video + Podcast]

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life

Dec 1 2021 • 41 mins

Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.” Is there a difference between sticking to a routine and being stuck to one? YES, absolutely! If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you…...

The post #103: Tools Not Rules [Video + Podcast] appeared first on Sensei Ando.

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