Mind, Body & Soul

Anna Marr

Here you will find in-depth education on a wide variety of psychological and spiritual subjects.  I am a trauma counsellor/psychotherapist who specialises in helping people with severe trauma, especially those that are related to forms of sexual assault.  What makes my therapy approach unique is that I work with the mind and soul simultaneously, instead of focusing on a single element.  I believe it is vital to work with the whole person, and to respect the complex relationships that their three elements (mind, body & soul) have.  The goal of my material is to help people better understand themselves as well as the general human design.  I view the mind, body, and soul as three separate, living entities who each have their own unique perspectives and reactions to the things they experience.  I believe that each entity has a unique way of communicating, and that therapy methods must be adapted to work well with the specific kind of entity that is in distress.  In my material, I discuss the mechanics that drive a lot of highly sensitive issues, with the aim of helping people gain deeper understanding of their own struggles, as well as greater compassion for their fellow humans.  I have listed this podcast as "explicit" due to the fact that I primarily focus on issues that are very difficult to find good help for, such as abnormal sexual orientations, porn addictions, and other shame-inducing struggles.  Since my main focus as a psychotherapist is in helping people with severe trauma, be aware that many of the subjects I discuss are considered universally distressing, so please pay attention to the episode titles and avoid material that you feel would cause you unnecessary distress.  I always welcome topic requests from my listeners, and you can submit a request through my website at https://restoringhopeprisonministry.wordpress.com/

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