Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dharana

Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." -Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

8 Limbs of Yoga: Introduction.

Limb 1: Yamas

Limb 2: Niyamas

Limb 3: Asanas:

Limb 4: Pranayama

Limb 5: Pratyahara

Weekly On-line Yoga Classes (Register Here)

Music
Music Random Rab
Aham Prema: Donna DeLory

Suzanne Toro

On-Going Food Alchemy Classes