"Food is the most primitive form of comfort." – Sheilah Graham Westbrook
Late Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover how to reduce worry and anxiety with foods for calm.
Learn how to mind you + food. Seasonal food conversations with a deep passion to serve your well being and the well being of others.
For the additional recipes mentioned in this show email: firstname.lastname@example.org in
Subject: Foods for Calm Recipes. Body: Recipes Please….
This week's recipes included: Stuffed Peppers, Tropical Calming 'Mock' Tail, Calming Bedtime Tea and Grounding Lavender Oil (Check Suzanne's website a few days after this segment is posted. Recipes will be there too)
"Sharing food with another human being is an intimate act that should not be indulged in lightly." – M. F. K. Fisher
Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.
Foods Reducing Stress and Anxiety
Additional Food Reducing Anxiety
Benefits of Ashwaganda
Consult and Analysis and Solution: Book a 21 minute gift consultation session with Suzanne. Click Here
As Inspired, artisan, humane and organic stress reducing foods:
Global Tea Hut
'BeAware' Cadre Scott
Humanity and Earth Align+Focused Offerings
ZinZino Balance Oil
Production brought to you by OmToro Wellness + Media