BeSimply…Herbal Tonics. Beauty Is…CadreScott {Mind You + Food}


Oct 1 2022 • 33 mins

"Knowing the innermost Self brings supreme non-attachment" — Patanjali

Fall/Spring Seasonal Food…Herbal Tonics: Proactively Nourish the Lungs, Skin, Large Intestines. With Special Guest, Cadre Scott. She shares her reflections on stepping into a clean lifestyle, music and beauty from within. Cadre Scott Performs an acoustical in studio performance of ‘Beauty Is’.

Seasonal food conversations with a deep passion to serve your well being and the well being of others. Mind You + Food. Balance from Within.

For the additional recipes mentioned in this show e-mail in Subject: More Lung Recipes.Body: Recipes Please…Recipes: (Located at 3 days after the original broadcast date.)

"There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering." — Patanjali

More Lung + Large Intestines Go to Recipes:
Daily or Weekly Nourishment: Grapefruit
Roasted Garlic Spread
Pomegranate Turmeric Shot
Good Super Charged Water (ask me for more information)

Roasted Turmeric Carrots with Walnut and Pomegranate Crumble
Steamed mustard greens with chili, garlic and ginger.
Stuffed Chicken Breast with Carrot Top Pesto

Fall Ayurveda: Lube UP. Dosha Specific Body Oils. Pre-nourish the skin.
Order Here: and/or Book Complimentary 21 minute evaluation.
Small Batch Organic Skin Care Formula Flawless

'Beauty' Cadre Scott New Album: Living Loving Growing
Fall Herbal Support

“Regarded by ancient herbalists as the ‘mushroom of immortality,’ reishi is traditionally used in Chinese medicine to support healthy immune system function and promote a healthy stress response.” Superfeast

Fascia Massage… Abyangha Self Love Massage

Recipe: Sunflower Seed Oil, Mustard Seeds, Pine Needles, and Cumin.

Directions: Warm all three in a crockpot on low. Drain off the herbs and store infused herbs in a jar. Pour into a small jar. Use daily before shower. Let it soak into your skin.

Way of Water

Seasonal Reboot(available worldwide)

Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.

Humanity and Earth Align+Focused Offerings
Living Tea
Formula Flawless
ZinZino Balance Oil

Production brought to you by OmToro Wellness