The Not So Breakfast Show

Sacha and Ish

Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.

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Episodes

Episode 153: Your best year yet! Part 1/3
Jan 22 2024
Episode 153: Your best year yet! Part 1/3
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Episode 153: In this week's show, we kicked off series five with a three-part series called - Creating your best year yet We explored the overarching theme: "How Are You Showing Up?" and why it matters in various aspects of life.💼 How are you showing up in different areas?Delved into the nuanced ways individuals show up at work, under pressure, and in relationships.Introduced the concept of levels of engagement in our daily and weekly activities:Level One: Just showing upLevel Two: Doing minimal effortLevel Three: Business as usual (BAU)Level Four: Adding valueLevel Five: Creating new value💡 The Impact of Levels of EngagementExplored the consequences of silently quitting and its ripple effects on personal and professional branding.Stressed the importance of taking responsibility for our actions and reframing challenges rather than placing blame.Connected the dots between levels of engagement and the potential for personal and professional success.🔍 Overall Takeaway:Reflect on your own levels of engagement in different aspects of your life.Recognize the impact of your actions on your personal and professional journey.Consider the power of taking responsibility and reframing challenges as keys to unlocking your best year yet.