Mar 28 2023
7: The Sword & The Dietitian Part 2 · 007
Have you ever heard the phrase, “Our bodies are not the problem, diet culture is the problem” ? Valkyrie Squad’s resident dietitian Morgan is back for part 2 of our conversation. We tackle the hard conversations around diet culture, while Morgan teaches us what intuitive eating is, aka eating whatever your body wants.
Episode trigger warning: This episode contains themes about body weight, diet culture, eating habits, eating disorders, and mental illness. If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Get the intuitive eating books Morgan mentions, here
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