When we first bring our baby home, we can feel overwhelmed by all the areas to juggle with questions like… How do we manage overnight feedings, lack of sleep, cleaning bottles & diapers, laundry, breast or bottle feeding and so much more!

However, there is a solution… a Postpartum Doula.

After going through postpartum with twins and a toddler at home, Valerie Trumbower fully understood the overwhelm that can come with the start of motherhood. Now, as a postpartum doula, it is her passion to educate, support and empower parents when they first bring their baby home. She has worked with hundreds of families to set up systems and routines that make the postpartum journey much smoother.

Learn what a postpartum doula does and DOESN’T do and how we can benefit from having one on this episode of the Mamas in Training Podcast.

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Click HERE for the Full Show Notes

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