Sherri Gets Fit

Sherri

Let's discuss the struggle of maintaining a healthy lifestyle with all that surrounds us and distracts from our goals. We will talk about what we have learned from our pasts, mental health, fitness, self-love, the shame-spiral, balance and being guilt-free. This isn't about being skinnier, it's about being healthier and choosing what is best for us. read less
Health & FitnessHealth & Fitness
Play Trailer
Sherri Gets Fit Trailer
Jan 2 2023
Sherri Gets Fit Trailer
This is the re-start of my fitness journey!  I originally had the Sherri Gets Fit Podcast in 2021, but struggled with my mental health.  I am back on track, feeling stronger and noticing more consistency in this journey.  So join me as I dive back into this health and fitness adventure! Feel free to check me out on Social Media including TikTok @SherriGetsFit and Instagram @SherriGetsFit_ .  If you have a topic you’d like me to discuss regarding weight loss, fitness, mental health and healthy eating please reach out to sherrigetsfit@gmail.com

Episodes

Sherri Gets Fit Trailer
Jan 2 2023
Sherri Gets Fit Trailer
This is the re-start of my fitness journey!  I originally had the Sherri Gets Fit Podcast in 2021, but struggled with my mental health.  I am back on track, feeling stronger and noticing more consistency in this journey.  So join me as I dive back into this health and fitness adventure! Feel free to check me out on Social Media including TikTok @SherriGetsFit and Instagram @SherriGetsFit_ .  If you have a topic you’d like me to discuss regarding weight loss, fitness, mental health and healthy eating please reach out to sherrigetsfit@gmail.com
1. My Journey
Jan 2 2023
1. My Journey
The first episode of Sherri Gets Fit is here!  I discuss what my journey has looked like over the last few years, I've struggled with weight loss, fitness and eating healthy.  It's something I've struggled with my entire life and I wish it would get easier.  However, it's something that I continue to work on and find what works best for me.  It's different for everyone - if you do Weight Watchers, Calorie Deficit, Keto, etc, it's all about what works best for you.  If you are struggling with being healthy so am I!  So let's struggle together.  Feel free to check me out on Social Media including TikTok @SherriGetsFit and Instagram @SherriGetsFit_ .  If you have a topic you’d like me to discuss regarding weight loss, fitness, mental health and healthy eating please reach out to sherrigetsfit@gmail.com