Have you been thinking of trying therapy but have doubts, questions, and concerns? This episode is for you!
In this episode we do things a little differently as our host Roe Anderson speaks directly about her experiences and benefits of therapy. This episode highlights questions in concerns around privacy, trust, and biases. Roe shares her relatable experiences and fears around sharing her traumas and business with a stranger. She also covers the importance of integrating other modalities complimenting a beginner's therapy experience.
Continue to honor your resilience, protect your heart and mind, and secure your future with us. What She Said is run by Girl Stance Inc, a 501c3 non-profit organization that inspires, empowers, and guides girls to strengthen internal resources to navigate dysfunctional patterns at the level of thoughts, feelings, and behaviors.
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