I have something a bit different for you today! I was recently interviewed by Sara Rae Hoaglund for her podcast, Spiritually Inspired.

I thought you guys might enjoy hearing a bit about my early experiences with meditation, how I defined meditation, and how to deepen your meditation practice when you are ready for more than just 10-minutes a day!

This conversation was such a blast. Be sure to check out Sara Rae’s other interviews on Spiritually Inspired and be on the lookout for her interview on The Mindful Minute next month when we talk all about… MANIFESTING.

You can find this interview and so much more on Sara Rae’s website: https://www.spirituallyinspired.co/

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IG: @merylarnett

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