The Sacred Journey Through Grief Podcast

Susan Fuller

Is it really possible to navigate a path through the dark night of grief and back into a life that lights you up? I say definitely YES!

Welcome to The Sacred Journey Through Grief Podcast with Susan Fuller, where I bring my background as a transpersonal psychotherapist and creativity coach to the world of grief.

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From Grief to Growth: Insights on Healing, Love, and Finding New Purpose

From Grief to Growth: Insights on Healing, Love, and Finding New Purpose

Send us a textIn this episode, I am interviewed by one of my former hospice bereavement clients, Deb Bedula. We share our stories of death, grief and rebuilding meaningful and happy lives. Together, we explore the unique journey that grief entails, including insights into how we process loss, grow through self-reflection, and ultimately rebuild our lives in ways that honor our past and embrace the future.In this conversation we share…The crucial importance of time and space for healing. The differences between moving through grief and becoming stuck in it, How our past experiences, our capacity for self-reflection, and our support systems play a role in how we cope.How love lives on after a death.This conversation is a powerful reminder that growth, connection, and even joy can emerge through the Sacred Journey Through Grief.Many thanks to Deb for tracking me down and making this interview happen.This episode is part 1 of a 3 part interview.ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeInspiration of the Week Quote from https://www.sympathymessageideas.com/Contact Susan

Episodes

From Grief to Growth: Insights on Healing, Love, and Finding New Purpose

From Grief to Growth: Insights on Healing, Love, and Finding New Purpose

Send us a textIn this episode, I am interviewed by one of my former hospice bereavement clients, Deb Bedula. We share our stories of death, grief and rebuilding meaningful and happy lives. Together, we explore the unique journey that grief entails, including insights into how we process loss, grow through self-reflection, and ultimately rebuild our lives in ways that honor our past and embrace the future.In this conversation we share…The crucial importance of time and space for healing. The differences between moving through grief and becoming stuck in it, How our past experiences, our capacity for self-reflection, and our support systems play a role in how we cope.How love lives on after a death.This conversation is a powerful reminder that growth, connection, and even joy can emerge through the Sacred Journey Through Grief.Many thanks to Deb for tracking me down and making this interview happen.This episode is part 1 of a 3 part interview.ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeInspiration of the Week Quote from https://www.sympathymessageideas.com/Contact Susan

The Most Important Quality to Develop While Grieving…

The Most Important Quality to Develop While Grieving…

Send us a textIn this episode, I explore a surprising yet powerful tool for healing through grief: curiosity. While grief often feels like something we want to escape, getting curious about it can open new pathways for understanding and growth. I discuss how heart-centered curiosity allows us to navigate the toughest questions: Why did this happen? Who am I becoming? What does life look like now?Join me as I delve into six key reasons why curiosity is essential during grief, the challenges of living with uncertainty and vulnerability, and practical ways to nurture this mindset through meditation, writing, nature walks, and more. Whether you’re just beginning your grief journey or have been on it for some time, this episode invites you to look at your grief with fresh eyes—and maybe even discover a little hope along the way.ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeTempleton Ideas Podcast: How Deep Curiosity Can Change the World How to Think Like Leonardo DaVinciContact Susan

The Stages of Grief Are NOT, NOT, NOT a Thing

The Stages of Grief Are NOT, NOT, NOT a Thing

Send us a textIn this episode, I talk about the stages of grief…what they are, where they came from and why you can ignore them. The 5 stages of grief have become nothing more than a cultural cliché used to describe political and sports losses, and bear little resemblance to the real experiences of people who are grieving.Though they were revolutionary when first published by Elisabeth Kübler-Ross in 1969, they only describe 5 possible experiences out of hundreds and thousands of others grieving people may experience…and there is certainly nothing linear about them.ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeOn Grief and GrievingContact Susan

Falling Apart Is NOT What You Need to Fear

Falling Apart Is NOT What You Need to Fear

Send us a textIn this episode, I talk about falling apart…what it is, why we fear it and why falling apart might not be such a bad thing.Falling apart is actually not the worst thing that can happen. What you really need to worry about is NOT falling apart.As scary as it is, it is a necessary part of grief, and the more you resist it, the harder your grief can become. Stick with me here. I explain it all in this episode along with some client examples, and some suggestions for how to cope.ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeContact Susan

A TV Spouse's Journey Through Grief

A TV Spouse's Journey Through Grief

Send us a textIn this episode, I share one of the better portrayals of grief, particularly the grief following the death of a spouse, I’ve seen on television or in the movies.It’s NOT the 5 Stages and it’s NOT mental health diagnostics.So I take you through the storyline of Emily’s grief in the Gilmore Girls, “A Year in the Life”, sharing what I think they got right and what they didn’t, along with tips on how to apply this learning to your own grief.ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeContact Susan

Stop Second Guessing Your Grief

Stop Second Guessing Your Grief

Send us a textIn this episode, I talk about the single most important thing everyone needs to know in the first few weeks and months following the death of their person...and most do not. So many people go through their grief wondering if they're doing this grief thing right. Given the advice our culture so blithely hands out, it's little wonder so many worry that they are doing it all wrong.I've heard it all in my 30+ years working with grieving spouses and others. Most of that "well-meaning" advice is more about making them feel better than you. In this episode, I cut through all that nonsense, and share what to do instead. It's not always popular, but it will get you headed in the right direction. Knowing what I'm about to share can make the difference between moving through your grief successfully...or not. ResourcesThe Framework: The Sacred Journey Through Grief & Back Into LifeNormal Grief ReactionsRecommended BooksContact Susan