Michael Allosso is a  communications expert who coaches CEO's and other high level executives both in dynamic presentations as well as effective day to day leadership.  In this episode he shares valuable insights on authenticity and intentionality.  He explains what charisma is and how you unlock it in your own life as a learned skill.  He shares some of his unique 35 secret weapons for excellence that will help you be the best version of you.To learn more about Michael Alosso:Website : www.michaelallosso.comInstagram: Michael AllossoSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

In this episode Alejandro interviews Scott Damico, the President of Communispond, an organization that has helped over 800,000 professionals improve their communication skills since 1969. The episode emphasizes the importance of communication skills, which underpin every aspect of our lives, whether at home, work, or with friends. Scott highlights that despite the work that it requires, developing communication skills is a critical investment that is worth making. Scott shares valuable insights on effective communication, drawing from his background as a high school teacher and his experience in sales and business management. He explains that effective communication requires active listening in order to make connections with your audience, understanding their motivators, and being able to handle feedback. .Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

In this podcast episode, we discuss the concept of status levels and how it can affect our interactions with others, both personally and professionally.  We need to examine our own biases and how they can play a part in our perception of status levels. The importance of self-awareness and managing different levels of status is essential to your success at work and at home. The damage caused by not managing our status levels could cost us opportunities to obtain different perspectives, develop new relationships, and impact the lives of others positively. Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Productivity and habit Master Trainer and Speaker Justin Hale joins us to discuss the benefits of the Getting Things Done Methodology.  GTD is a powerful tool for anyone looking to improve their productivity and achieve their goals. Justin provides insights on the five stages of GTD that can help you implement the methodology into your daily routine.  By doing so, you can become more organized and focused and at the same time overcome feelings of confusion, anxiety, and being overwhelmed.Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Dick Fosbury revolutionized the high jump track and field event with his jumping technique dubbed "The Fosbury Flop".  We can learn valuable lessons from the Fosbury Flop, which can be applied to our personal and professional lives.  In this episode I share themes from this story that include embracing change, persistence, and approaching challenges from different angles. Remember, difficult moments and circumstances can become the building material of really great things.Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

In this episode I speak with Baylee Reller, CEO of NuCrew, about her experience as a fat loss dietitian and her passion for changing the way people approach dieting. Bailey shares her journey to becoming a dietitian, including how her own health issues led her to realize the impact food has on our bodies. She also discusses the negative relationship that often exists between food and our bodies, especially for women, and how she wants to change that approach.Bailey emphasizes the importance of mindset in creating a vision for who you want to be and going for what seems unimaginable right now. She also talks about the limitations of traditional dieting approaches, such as calorie counting, and shares her own unique strategies for helping clients sustain fat loss goals.Listeners will gain valuable insights from Bailey's expertise in clinical nutrition and her practical tips for approaching food in a positive and sustainable way. If you're looking to change your relationship with food and achieve your fat loss goals, this episode is a must-listen.Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Having a position of authority does not guarantee loyalty, respect, and discretionary effort from team members. Instead of relying heavily on their authority, leaders should focus on developing their leadership skills through personality or referent power and values influence. Personality power is about connecting with people through charisma and interpersonal skills, while values influence is about demonstrating consistent values and integrity. By doing so, leaders can establish trust and influence that transcends their position, creating a positive work environment and motivating team members to perform their best.  Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

In this podcast episode we delve into the fascinating concept that structure can actually free creativity, rather than stifle it. We discuss the benefits of incorporating structure into your creative process and how it can help you to focus your ideas, streamline your workflow, and ultimately lead to more innovative and successful outcomes. By exploring real-life examples of how individuals have embraced structure to unlock their creativity, we aim to challenge the common misconception that structure limits creativity and encourage you to embrace structure as a powerful tool to fuel your own creative potential.Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

In 1930, Pluto was discovered and for years it was considered a planet until 2006 when it was officially deemed a "dwarf planet." In this podcast, we explore the lessons we can learn from this astronomical event, specifically the importance of observation, reflection, and letting go. We often hold onto things in our lives that may have been necessary in the past but are no longer relevant. It's important to have the courage to let go and reimagine what's essential for our personal and professional growth. Just like Pluto, we can embrace the next chapter of our lives with resolve and excitement. Join us as we delve into the power of letting go and moving forward towards new opportunities.Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

What contributes to a long and quality life?  The Harvard University study on adult development that has been conducted for 85 years has found that personal relationships are the most important factor in long term health and happiness. This conclusion was drawn from tracking the lives of an original group of 724 people and more than 1300 of their descendants over three generations. The study found that the people who were the most satisfied in their relationships at age 50 were the healthiest both mentally and physically at age 80. Spending time with others was linked to happiness, and having a satisfying relationship had a protective effect against the ups and downs of moods, including physical pain and health challenges. The study highlights the importance of being intentional about relationships, as we are social beings and need community to thrive. Investing time and energy in relationships today is a vital investment for the future.Support the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Podcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Send your comment, and questions about the podcast to:lifeathletespod@gmail.comRecord your comment on the podcast website below.Podcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Esther Murray is committed to helping people live their best life, especially women.  Raised in Trinidad-Tobago by a single mother, she overcame many obstacles in order to succeed.  She emphasizes the importance of faith, developing belief in yourself,  knowing your value and partnering with others as key elements of personal development.To learn more about Esther Murray and her services use the following links.WebsiteLinkedInSend your comment, and questions about the podcast to:lifeathletespod@gmail.comRecord your comment on the podcast website below.Podcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Human beings crave security.  However, many are trying to accomplish it in a way that is not sustainable.  Change is a part of life and will always be.  Therefore, embracing change is the pathway to true security.  In this episode I share insights on the concept of dynamic security.Send your comment, and questions about the podcast to:lifeathletespod@gmail.comRecord your comment on the podcast website below.Podcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Sam Primm is a successful real estate and media entrepreneur.  Wanting to take control of his own destiny, he left a high paying job to pursue his dream of financial independence on his own terms.  In this interview Sam shares valuable insights on mindset change as well as what stops people from truly achieving life changing goals.You can connect with Sam Prim on the following outlets:InstagramLinkedInTik TokWebsiteSend your comments, voice messages, and questions about the podcast to:lifeathletespod@gmail.comPodcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Send your comments, voice messages, and questions about the podcast to:lifeathletespod@gmail.comPodcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

One of the most effective tools in human motivation is the use of praise.  However, it is something that is severely underused.  If you want better relationships, better performing teams, and great experiences in any environment, consider giving praise as viable component for your success.Send your comments, voice messages, and questions about the podcast to:lifeathletespod@gmail.comPodcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Creating goals or having a vision based on what you desire will create energy that would not otherwise be there if you fail to do so.  Once you create a "place to go" you are more prone to discover things, meet people, and acquire resources that will help you reach the goal.  However, it is important that we embrace the currently reality of where we are so that  we can create an effective plan to create the future we want.  I provide you with some key questions you can ask yourself to clarify your vision and assess your current reality.Send your comments, voice messages, and questions about the podcast to:lifeathletespod@gmail.comPodcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

Guest: Marvin MitchellMarvin Mitchell is a successful financial advisor, entrepreneur, and wealth mastery coach.  He grew up in a working class family with little money and was the first in his family to earn a college degree.  His inspiration to help others learn about wealth concepts came through experiencing his grandmother, who worked her whole life, endure financial turmoil as a result of poor financial advice and a stock market crash.  Marvin has been recognized as one of the top financial advisors in the country and was recently inducted into the Advisors Excel Financial Advisor Hall of Fame.  He is also the author of the book, "Become Your Own Bank" which you can order here.Instagram: @MarvinMitchellOfficialWebsite: Compass Retirement SolutionsSend your comments, voice messages, and questions about the podcast to:lifeathletespod@gmail.comPodcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter

How alive are you?  Many people are alive physically, but their spirit and inner vitality is suffering from rigormortis.  When we fail to live from truly defined values, we are prone to fall into habits of survival that hold us back from thriving and flourishing in life.In this week's podcast I provide insights on this phenomenon and what you can do about it.Send your comments, voice messages, and questions about the podcast to:lifeathletespod@gmail.comPodcast Website: Lifeathletespod.comTwitter: @AskAlejandroCLinkedIn: Alejandro CornejoInstagram: @livemotivatorFacebook: Alejandro Cornejo - Your Development Coach and TrainerSupport the showPodcast WebsiteInstagramLinkedInFacebookTwitter