How Colin's Bet Helped Him Lose 5 Stone And Run A Sub 16 Minute 5k

Loving Every Stride Podcast

Oct 27 2021 • 22 mins

In this episode of the Loving Every Stride podcast, host Paul Laslett welcomes a very special guest, Colin McCourt to the show to discuss his journey from becoming an elite runner to dealing with what happens after the running stops.

This is a fascinating journey, as Colin takes us through: why he chose running over football; his old training regimes; and the impact his career-ending had on his mental and physical health.

So tune in and get inspired!

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Colin McCourt can be found here:

Instagram

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Paul Laslett can be found here:
LinkedIn
Website
Facebook Group
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Marie Droniou-Bordry can be found here:
LinkedIn
Instagram

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Download your running pace calculator here:
https://www.brightsidept.com/running-faster-formula

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