In observance of Mental Health Awareness Month, First Lady of Family Fire UPC, Esmeralda Delgadillo shares a powerful perspective on how we can cope with past trauma, the importance of regulating our emotions and so much more.
She talks about different ways we can approach the topics regarding mental health as well as the importance of expressing compassion for others.
Connect with Esmeralda Delgadillo:
Website: https://www.apostoliccounseling.org/counselor/esmeralda-delgadillo/
Facebook: https://www.facebook.com/restoration.until.theres.healing
Connect with J.Gallegos:
Links: https://linktr.ee/j.gallegos