In this captivating episode of Life Is Sound, join our host James Mayer, as he welcomes the inspiring Shay into the Life Is Sound Studio. Dive deep into a conversation that bridges the gap between raw human emotion and the ethereal realm of spirituality. Shay unravels her compelling life story, from grappling with a difficult childhood and finding strength in the darkest of times, to her profound journey of self-discovery and empowerment.Discover the transformative power of self-talk, meditation, and the courage to reshape one’s destiny. Listen as Shay shares her method of reprogramming the subconscious mind to recalibrate her life's trajectory. Her hard-won wisdom will touch on the profound control we have over our lives, the importance of self-belief, and a no-nonsense perspective on social media authenticity.This episode is an enlightening exploration of the intricate dance between human interconnectedness and individual growth, from the philosophical to the scientific, prodding the mysterious energies of the ancient world, and dissecting the enigma of life's algorithms. You'll ponder the underpinnings of our shared humanity and the potent influence of energies that bind us.Feel your perspective shift as these two discuss the distinct impact of living one's truth—the disruptions it causes, the clarity it brings, and the resonance it creates with kindred spirits. This is a dialogue for anyone hungry for change, searching for truth, or needing a reminder that the power to alter their reality is within reach.Find Shay Here: Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this captivating episode of "Life is Sound", James delves into the power of cultivating a growth mindset during uncertain times. James explores the different types of change we encounter in life, from those that we choose to the ones brought upon us unexpectedly. He explains the transformative effects of transitioning from a fixed mindset to a growth mindset, and shares personal experiences to illustrate the profound impact of embracing change.True to the podcast's ethos, this episode will inspire and uplift, leaving listeners with a renewed sense of optimism and a deeper understanding of the potential for personal growth. With his trademark positivity and encouragement, James reminds us that life is indeed sound, and offers a compelling invitation to embark on a journey of transformation.Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this episode of Life is Sound, host James delves into how we can successfully wrap up 2023 and prepare for the new year. He emphasizes the power of gratitude in setting goals, clearing out both physical and digital spaces to foster a clear mindset, and breaking down goals into actionable steps. James encourages listeners to design their ideal selves, embrace a mindset of possibility, and harness the transformative power of gratitude and intention. Join us as we explore the mindset shifts and internal changes essential for lasting impact, regardless of the challenges faced. Remember, life is good, life is sound.Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this captivating episode of "Life Is Sound" with your host James Mayer, delve into the intriguing topic of magnetism and the law of attraction. James shares his personal experiences and explores how we can harness the power of our thoughts and energy to manifest our desires. He delves into the mystical aspects of the universe and the role our subconscious plays in shaping our reality. Discover the secrets to attracting opportunities, synchronicities, and abundance into your life through mindset shifts, consistent action, and the power of belief. Join James as he unravels the magic of magnetism and leaves you inspired and empowered to create the life you truly desire. Don't miss out on this transformative episode, packed with valuable insights and practical tips. So, grab your headphones, tune in, and get ready to explore the limitless possibilities that lie within you.Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

On this captivating episode of "Life Is Sound" with host James Mayer, get ready to delve into the topic of overcoming anxiety. In a world where anxiety has become increasingly prevalent, James shares his personal journey and the strategies he's employed to overcome this debilitating condition. From social anxiety to stress, James explores how anxiety and depression are interconnected and offers valuable insights on breaking free from its grip. Through introspection, self-love, and aligning with your purpose, James reveals the transformative power of challenging oneself and surrounding oneself with positive influences. Prepare to be inspired as James discusses the importance of mindfulness, discovering the right people to have in your life, and the profound impact of making small changes in your daily routine. Find out how shedding toxic habits and adopting empowering practices can enable you to conquer anxiety and embark on a path of growth and fulfilment. Be sure not to miss this insightful episode that will leave you feeling motivated and ready to embrace life with a renewed sense of purpose.Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this episode, we are joined by the inspiring Sally Fazeli, who shares profound insights into the healing potential of sound at a cellular level and its ability to release stored emotions and trauma. We explore Sally's near-death experience and how it shaped her fearless approach to life and her dedication to empowering women. Join us as we delve into themes of self-discovery, authenticity, and the importance of embracing change for personal growth. Listen in as we discuss the powerful impact of sound, the significance of reconnecting with ancient practices, and the joy of embracing creativity and dancing. Stay tuned as we uncover the ongoing journey of spiritual growth and self-discovery, and remember, life is good and sound. Stay blessed.Find Sally on her website HEREOr Instagram HERESubscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to another episode of Life Is Sound with your host, James Mayer. In today's episode titled "Protect Your Energy," James delves into the concept of levelling up in life and the importance of safeguarding your energy. He starts by expressing gratitude to the listeners who attended the recent Life Is Sound relaxation event, emphasizing the need to detach from the chaos and heaviness of the world. James shares personal experiences of navigating challenging times and how he found strength and growth through staying focused and creative. He highlights the transformation that occurs when we level up in life, attracting new opportunities and energies, both positive and negative. With anecdotes about handling frustrating situations, James emphasizes the importance of choosing our responses carefully, as they can ripple through our day, week, month, and even our entire life. He further explores how language and the energy we allow into our lives can impact our emotional well-being. Reminding listeners of their own power and royalty, James encourages setting strong boundaries and removing any negative influences swiftly. As we ascend in life, be it spiritually or otherwise, it is crucial to protect our energy and stay focused on our growth and goals. So, stay tuned as James Mayer shares practical insights on protecting your energy in today's episode of Life Is Sound.Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Join us in the latest episode of Life Is Sound where we welcome the incomparable Nika D of Manchester's renowned Virus Syndicate. Dive deep into an intimate conversation as Nika reveals the highs and lows of his journey. From grappling with anxiety to mastering the music industry, Nika has faced it all with unparalleled resilience. How has he continually bounced back and thrived? It's all about having a crystal clear vision of his life's purpose and aspirations.In this episode, Nika candidly discusses the challenges that have tested his mettle and the philosophies that have kept him grounded. Plus, get an insider look at how he's established a flourishing label amidst an ever-evolving music industry. Whether you're a fan of his music or seeking insights into perseverance and passion, this episode promises an inspiring deep dive into the life and mind of Nika D.Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this episode of Life is Sound, host James Mayer dives deep into the challenges we all face in our daily lives when it comes to finding time to switch off and take care of our mental well-being. Inspired by his experiences on World Mental Health Day, James shares his own strategies and practical tips for shutting off from the stress of life and creating balance in our busy schedules. He challenges listeners to reflect on their screen time habits, encouraging them to reclaim precious moments that can be reinvested in self-care. James also introduces the concept of float therapy, a unique practice that promotes relaxation and detachment from the world. With his signature passion and insight, James reminds us that practising self-care and prioritizing our mental health is essential in this fast-paced society. Tune in to this insightful episode and discover how you can create more time for yourself and embrace the path to a more balanced and sound life. Don't miss out on the valuable tools and exciting announcements that will help you navigate the journey towards well-being. It's time to find your inner peace and remember, life is good, life is sound. Click play and join James on this transformative episode now!Subscribe To our weekly letter Here:SubscribeTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to another insightful episode of "Life Is Sound" with your host, James Mayer. In today's segment, we're joined by the prodigiously talented musician and songwriter, Prima, who shares her voyage of self-discovery and personal empowerment. Prima talks candidly about the obstacles she faced before meeting her mentor, Jay. This pivotal encounter helped her understand her worth and the power of saying 'no'.With a classical background in piano and a soulful voice tuned to R&B, Prima explores her musical roots and the unexpected hurdles encountered along her path. She reflects on the dichotomy of life's joys and challenges, acknowledging the solid foundation of a supportive family. Prima also delves into her experiences with trauma, underlining the importance of self-reflection and mental resilience.Join us as we navigate the terrain of standing firm in one's authenticity and the significance of channeling one's artistic expression into the world. Stay tuned for an episode enriched with inspiration, wisdom, and a showcase of Prima’s remarkable musical prowess. Dive into "LIS - Standing In Your Own Power" with our exceptional guest, Prima, as we explore the symbiosis of music and life’s tumultuous yet rewarding journey.What We Discussed In this EpisodeBackground in classical piano and singingExploring Personal Struggles and Self-WorthReflecting on personal struggles that impacted creativityFeeling like a pushover and lacking self-identityMusical Inspirations and InfluencesReflections on Life's Challenges and BlessingsOvercoming Illness and Challenging TimesAppreciating a great family environmentOvercoming Negative Energies and Protecting OneselfLearning to protect oneself and becoming mentally strong Feeling happy, powerful, and abundant nowThe Power of Positive Mindset and Self-WorthDistinguishing ego from knowing one's worthThe Importance of Releasing Art and ConsistencyConsistency in releasing new songs and projectsSetting BoundariesFinding Unique Sound and Embracing the ProcessFind Prima HerePRIMA IGSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this episode of Life is Sound, host James Mayer explores the importance of recognising when it's time to reach out for support during challenging times. James shares a heartfelt message he received from a listener, highlighting the profound impact this podcast has had on their life. With a focus on self-awareness and building strong support networks, James encourages listeners to break the silence and open up to others. He emphasises the power of sharing our struggles, sparking new ideas, and finding guidance from the right people. By offering practical tips on how to approach reaching out, James aims to help listeners navigate difficult times with a bit more ease. If you're looking for guidance and inspiration on when and how to seek help, this episode is a must-listen. So, grab your headphones, turn up the volume, and join James Mayer in breaking the silence on Life is Sound.What We Discussed In this EpisodeRecognising signs of struggle within ourselvesBuilding self-awarenessRecognising when we need helpThe consequences of keeping our struggles to ourselvesSpiraling into difficult situationsThe importance of having strong support networksWays to build and foster new relationships with peopleThe reluctance to burden others with our problemsThe benefits of sharing with othersBuilding on conversations and sparking new ideasPositive change and finding lighter ways to navigate through difficult situationsReaching out to the right people for the right guidanceOvercoming resistance and asking for help in a sophisticated mannerTo help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadWheel Of Life DownloadIf you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.Click For CoachingSubscribe To our weekly letter Here:SubscribeFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

In this episode of Life Is Sound, host James Mayer sits down with the phenomenal Maureen Fearon to uncover the transformative power of having the right mentor by your side. Brace yourself for the exploration of how mentorship can catapult your success to unimaginable heights.Join James and Maureen as they delve into the essential aspects of finding the perfect mentor. From setting clear goals and identifying ideal mentors in specific areas, to navigating the uncomfortable truths that may arise during the mentorship journey.Prepare to have your mind expanded as Maureen Fearon shares her invaluable wisdom on the immense value of seeking advice and opinions from others. Discover why gathering various perspectives can lead to better decision-making and ignite your creative spark. Witness the power of mentorship as James reflects on how their mentor-mentee bond has positively shaped his life and enriched his creative endeavours.Get ready to be inspired as James and Maureen remind us of the magic of making a difference in someone's life, even if it's just one person. So, buckle up and prepare for a thrilling ride through the world of mentorship. Life Is Sound Episode 031 - "Maureen Fearon: 10X your success with the right mentor by your side" is not just a podcast episode—it's an invitation to unlock your true potential and embark on a journey of epic transformation. Tune in now and embrace the extraordinary possibilities that await.What We Discussed In this EpisodeFriend turned mentor brings invaluable support.Guidance is crucial, saves time and avoids mistakes.Thrilling to empower others in achieving dreams.Why and who for mentoring, goal-oriented thoughts.Valued instant belief leads to growth.Mentorship is a natural, beautiful exchange.Judgement, support, and admiration for personal growth.Great mentors are rare, but spotting them is key.Mentor = reference point, ideas come easily.Helping people, especially young ones, is crucial.Lack of training in school mentoring systems.Know your goal, find experienced guidance.Seek mentors with positive energy and expertise.Find Maureen Here:www.maureenfearon.co.ukSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to another episode of Life is Sound with me, your host, James Mayer. In today's thought-provoking episode, we delve into the intriguing question of how much of your mind is truly your own. In this age of information overload and constant influence, it's crucial to examine the extent to which our thoughts and beliefs are being shaped by external forces. Join James as he explores the power of asking questions, the impact of subtle influence, and the role of social media in shaping our minds. Discover how language, symbols, and even advertising techniques can manipulate our thoughts and beliefs. Are we being controlled by the information we consume? Can we reclaim our own minds by asking critical questions? Tune in to this fascinating episode to gain a deeper understanding of the ways in which our minds can be shaped, and perhaps find the key to unlocking your intellectual independence. Welcome to "Life is Sound: How Much of Your Mind is Your Own?".To help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE "Wheel Of Life" downloadhttps://view.flodesk.com/pages/64ccc961c2cd8bfd38654af8If you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.https://calendly.com/lifeissoundSubscribe To our weekly letter Here:https://lifeissound.myflodesk.com/subscribeFollow Life Is Sound:► TikTok: https://www.tiktok.com/@lifeisgoodlifeissound► Instagram: https://www.instagram.com/lifeisgoodlifeissound► Facebook: https://www.facebook.com/lifeisgoodlifeissoundSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to another episode of "Life Is Sound"! I'm your host, James Mayer, and today we have a thought-provoking conversation with our guest, Tom Nichols. In this episode, Tom and I discuss the importance of wellbeing as he shares his essential non-negotiables for a fulfilling life. From his journey in the fitness industry to his struggles with resistance to change, Tom offers valuable insights and personal anecdotes that will resonate with listeners. Tune in as we explore the beauty of life, the power of routine, and the importance of finding peace amidst life's challenges. Get ready to be inspired as we delve into the episode "Essential Non-Negotiables for Life" with Tom Nichols. Let's dive in!What We Discussed In this EpisodeQuestioning motivations, seeking validation, aiming for well-being.Consistently work on yourself and appreciate success.Spirituality is like a warrior's transformative journey.From office work to personal training, finding joy in fitness and mobility.Realising the importance of exercise and gratitude.People happy to be back post-pandemic.Cold Showers. Friends laugh at me but I'm happy.Focusing on healthy habits for happiness.Perspective shift valuable, but resistance to change.Personal trainer enjoys connecting with clients, listening.Can you find peace amidst chaos?Find Tom Here:https://socomvmt.com/Support the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to Life is Sound with me, your host, James Mayer. In today's episode, we're here to share a truly inspiring story that holds a valuable lesson for each and every one of you. I share the story of a man who found himself standing at a crucial crossroads in his life, just like many of us have been. He made a bold decision to chase his passion and made a move that was both daring and uncertain.Join us as we explore the incredible power of self-belief and the importance of taking calculated risks. This isn't just one man's journey; it's a story that you can relate to and apply in your own lives. Get ready to be inspired as we take you on a journey of self-discovery and show you how you, too, can take that chance on yourself. It's all right here in this episode of Life is Sound. Stay tuned!Support the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to Life Is Sound! I'm your host, James Mayer, and today's episode is something that is truly close to my heart as I sit down with Danielle Petruzzelli. Over the years Dan has come to realise that true happiness lies not in the pursuit of material possessions or grand achievements, but in the small, everyday moments. Through her experiences in life, she has learned that it is the little things that bring immense joy. Recently, she has discovered a newfound sense of contentment, finding herself exclaiming "I'm so happy" on a daily basis. This journey of self-discovery has allowed her to appreciate the beauty in the simplicity of life and to savour the micro moments that make each day special. Tune in as we explore the complex world of Mental Health as Dan share's the story of her brother Vittorio who sadly lost his life to suicide and the amazing work of the amazing charity, MenTell of which Vittorio's story became a huge catalyst for the charities evolution.What We Discussed In this EpisodeTransition from hustle culture to calm peace.The Wisdom of AnxietyFinding balance amidst pressure and self-care.Social media sharing, honest friendshipsMenTell, A charity for Men's mental healthCharity grows from personal stories and connections.Losing a brother to suicideThe importance of Men sharingStories of grief.Men need to show up for each other, just like women do.The importance of being more aware of othersReflect on the past and appreciate moments.Find Danielle's IG Here If you have listened to this episode and would like some more information on MenTell you can find them HERE https://www.mentell.org.uk/Support the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to another exciting episode of Life Is Sound. I'm your host, James Mayer, and I'm thrilled to have you here. Today's episode, titled "Level Up Your Life," delves into the incredible journey of this podcast and the profound influence it's had on my life.After immersing myself in the world of NLP for countless years, the realization has dawned upon me that it's time to propel things to new heights. It's time for me to share my personal revelations and encounters with all of you, my wonderful listeners. So, with great excitement, I'm announcing that our podcast will now grace your ears every week, alternating between captivating guest conversations and intimate one-on-one dialogues between you and me.Throughout this episode, I'm passionately urging each of you to confront the barriers you're resisting in your own lives and wholeheartedly embrace the exhilaration of growth and transformation. Join me on this expedition as I lay bare my own expedition of advancement, and in doing so, inspire and embolden each of you to embark on your own journeys of self-improvement.Prepare for a transformational experience that will nudge your mindset in the right direction and illuminate the immense potential that emerges when you step out of your comfort zone. So, stay tuned for a treasure trove of motivation and invaluable insights that are bound to leave a lasting imprint.Thank you for being a part of this incredible ride, and I can't wait for you to join me in this episode that is all about taking life to the next level.To help you level up your life, I have designed a free "Wheel Of Life" that can help you see areas of your life that you may want to improve on. Click the link below for your FREE downloadFREE "Wheel Of Life"If you would like to explore 1:1 Coaching with me, We can explore ways to help you shift into the best version of yourself.1:1 Coaching with JamesFollow Us On IGSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to Life Is Sound! I'm your host, James Mayer, and today's episode is something truly special. I'm sitting down with none other than the remarkable Ryan Crooks, better known as RyBo. In this episode, Ryan takes us on an introspective journey through his life, sharing his path to inner peace and his transformation into a life coach. His perspective is refreshing, his insights eye-opening. From his conversations with the divine to his advocacy for men's emotional well-being, RyBo's authenticity shines through, sparking a dialogue that's more relevant now than ever before.Tune in to gain a deeper understanding of a motivational mindset and what you can apply to your own personal growth journey, learn, reflect, and emerge inspired. This is Life Is Sound.What We Discussed In this EpisodeThe Importance of Being Present for Our ChildrenSurrounding Yourself with Winning MalesFatherhoodGrowing Up Without a FatherIndependence and Self-RelianceThe Lack of Support for MenBehaviours Of The PandemicThe Importance of Asking for HelpGang ViolenceReligious TransformationInspiration and MentoringThe Importance of Peace and SleepFind RyBo Online Coach & PT HereSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to another captivating episode of "Life Is Sound," the podcast where we delve into the transformative power of creativity, vulnerability, and finding light amidst life's darkest moments. I'm your host, James Mayer, and I couldn't be more excited to introduce our guest for today's episode - the brilliant writer and performer in the world of comedy, Emm Kenny.Emm shares her incredible journey about how and why she started her comedy production company "Comedy Stitch Productions" and how her workshops help people build confidence by exploring performance as play. I am a huge fan of comedy and I am really excited to sit down with our first guest who works in and around the comedic arts. So sit back, relax, and join us for an enlightening and laughter-filled conversation on this episode of "Life Is Sound."Also be sure to look out for next weeks episode as we take Life Is Sound WEEKLY!What We Discussed In this EpisodeCommunity ArtsCreating Comedy WorkshopsThe Power Of ComedyHumour HelpsFunding WorkshopsFavourite Part of the Creative ProcessStand Up Comedy & ComediansNLP TrainingPersonal DevelopmentBeing A CarerHumorous Translation of Doctor's Brutal DiagnosisPutting Yourself FirstYour Inner ChildHow To Get Into ComedyFind Emma's Workshops HereEmma's IGSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com

Welcome back to Life Is Sound, join us as we dive into the depths of the unknown and tap into the forgotten wisdom of the cosmos. Our guest, Melanie Bentley-Moore, also known as "Your Cosmic Coach," is here to enlighten us with her wealth of knowledge in birth charts and how they can guide us in navigating our lives and manifesting our dreams.Melanie is a true cosmic enthusiast, dedicated to helping others unlock their potential and call in the life they truly desire. As the host of "Your Cosmic Life" podcast, she has delved deep into the mysteries of the universe, decoding the intricate patterns of the stars and planets to unravel the secrets of personal growth and fulfillment.In this thought-provoking conversation, we explore the profound influence of birth charts on our lives. Melanie sheds light on the significance of planetary alignments at the time of our birth and how these cosmic imprints shape our personality traits, strengths, and challenges. She unveils the hidden connections between celestial bodies and our unique life journeys, providing valuable insights into the paths we are destined to walk.Through Melanie's gentle guidance, we are reminded of the limitless potential that lies within each of us. We explore how reconnecting with the cosmic wisdom can bring clarity, purpose, and alignment to our lives. Whether you're a skeptic or a seasoned astrology enthusiast, this episode will leave you inspired to embrace the cosmic dance and unlock the hidden treasures of the universe.What We Discussed In this EpisodeDad's TelescopeHeartbreakTravellinSolo Travel As FemaleRediscovering The StarsBirth ChartsReadingsThe Pandemic TimingChrist ConsciousnessGod Vs The UniverseKnowing Your Own ChartYour Cosmic Life PodcastPersonal ReadingNew Age SpiritualismThe Importance of Doing What You LoveEpisode LinksMel's LinksMel's PodcastSupport the showDonate to the podcast via PayPal Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other. More Life Is Sound:Instagram | YouTube | Tik TokIf you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com