OG! OG!  OG!  OG!  These are the words you hear when this giant of a man runs pass, paddles pass or rides... We have all heard it and we have all been part of the team chanting it.

10 years ago  you would of found this bloke OG, wrapped boat hiking his way down a river. He  was just another school boy having a jol on a river. But now, after what i would deem the ultimate growth spurt, He has taken on some the biggest toughest  and gnarliest endurance races on the calender and come out on top.

He is the ultimate dark horse!

A great friend of mine, Owen Gandar, talk to us about what started out as just a fun few days in a river turned into an absolute passion.  We talk about what its like to do a 500km adventure race,  Comrades, Dusi, Sani2C . He is everything adventure and Endurance.

A great podcast that reminds us its never to late to give it a bash.