Meet & Meditate with Lynette

The Calm Scholar Podcast

Jan 25 2023 • 1 hr 5 mins

Lynette is an all-star meditation coach, board-certified health & wellness coach, and energy medicine practitioner. She has been with Calm Scholar since the beginning, and has been incredibly successful in working with people from all walks of life to help them experience greater peace and well-being. In today's conversation, we discuss Lynette's background and life story, as well as the stress response within the body and how to regulate our nervous system. We practice breathing together, and she also leads us through a guided meditation. For more information on Lynette, and to schedule a session with her, you can visit

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