How I Practice Self Care Everyday

The Self Care Life with Sara Miller

Mar 22 2022 • 18 mins

Before you click away. Yes, I'm a mom. No, I don't literally spend hours on self care every single day. But I do practice it daily. Let's talk through HOW I do it. Building these tiny self care moments into your day is key to reducing overwhelm and feeling fulfilled.

Here's where you can find me:
Own Your Self Care Starter Kit -
TikTok -
Instagram -

Intro and Outro Music:
Summer Vibes by Simon More
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library

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