Bershan Shaw is no stranger to hardship. In 2009, Bershan was diagnosed with stage-4 breast cancer just weeks before her wedding. But rather than give in to the depression and anger that can come with such an ominous diagnosis, Bershan chose to fight—not only for her survival but also for her mental health. In this episode, Bershan shares with Alex her strategies for maintaining a positive healthy mindset, and how changing the questions we ask ourselves can do wonders for our mental wellness.
Click here to listen to the full episode What Motivates You from Founder's Journal.
Click here to find out more about Bershan’s UR A Warrior program.
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