Does watching stress you out? Are you checking emails late at night? Find out what is causing you extra stress and learn to prevent it.

03:42 What is a stress switch and what are the examples of a stress switch?
07:54 Defining stress response and what it does to the body
11:32 Determining stress switches and how to deal with it
17:05 Tips on how to find out what stresses you
24:16 Practical tips for working people

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

1. Educate yourself by visiting our website: www.lamclinic.com

2. Call our office at 714-709-8000 to schedule an appointment.

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GUEST Information:
» Website: https://www.stressfreediet.com/