Every person, especially healthcare providers, can go through burnout. Dr. Carrie goes through some practical wellbeing tips and tools that helps her deal with stress and prevent burnout.
2:15 - What is the definition of well-being, and what does Dr. Carrie do for well-being?
8:00 - What's Dr. Carrie's calling for doing Medicine?
10:15 - What is functional medicine vs. integrative medicine.
13:00 - How does burnout happen? How do you prevent burnout.
16:00 - Adrenal Fatigue and NeuroEndoMetabolic Stress Response
24:50 - How to deal with Stress - set up boundaries, learn how to say no, breathe
27:25 - Love Rounds
32:08 - Adrenal Fatigue Causes and Testing
Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.
1. Educate yourself by visiting our website: www.lamclinic.com
2. Call our office at 714-709-8000 to schedule an appointment.
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