This week on the show we'll talk about veganism for athletes, Mongolian soy curls, mac and cheese, and eat Fiery Hot Peatos.

Links and notes for you:

• For kids, Mary Ellen recommends this BMR calculator.
• Here is Cadry's post about the pistachios.
• VegNews reports that videos with #vegan have been viewed over 8 billion times on TikTok.
• Here is the recipe for Mary Ellen's Mongolian soy curls.
• Here's the nutritional yeast tofu she served with her mac and cheese.

Thank you so much for listening. We record these episodes for you, and we'd love to hear from you. Got a favorite vegan treat that you think we should cover on the podcast? Send your suggestions to talkintofupod@gmail.com!

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