The Holistic Hippie Podcast

Jessi Hoey

With chronic disease and mental health conditions on the rise, more and more people are looking to holistic health practices to combat the negative impacts of living in the modern world. The host of this show is Jessi, aka The Holistic Hippie, a Registered Holistic Nutritionist & Lifestyle Coach, Registered Yoga Teacher, Reiki Practitioner and Student of Core Shamanism and Ceremonial Plant-Medicine. Jessi spent over 10 years struggling with her physical and mental health which is what has inspired her to pursue a career in wellness and why she is so deeply passionate about inspiring others to transform their own health & well-being. This is definitely not your average Health & Wellness podcast. Jessi is obsessed with spiritual growth and transformation and she created this show as a catalyst for collective change; a way for us to "do the work" together and to connect in a conscious community. Every week she delves into a new topic which she explores through the lens of holistic living, sharing openly and honestly from her own experiences. She prides herself on being real and sharing the things that most people won't in order to bring to light the fact that none of us are alone on this journey. If you are ready to take responsibility for your physical, mental, and spiritual health and move from surviving to truly thriving in this life, this is the podcast for you! read less
Religion & SpiritualityReligion & Spirituality

Episodes

Episode 26 - Microdosing & Working w. Mushrooms
Feb 16 2023
Episode 26 - Microdosing & Working w. Mushrooms
In this episode I have the honor to interview Ceremonial Mushroom Facilitator & Micro-Dose Coach Jenn (@entheojenn_) and we start to unpack the stigma around mushrooms and dive into the company she works with, ZumGarden, in the role of Micro-Dose Coach. We get into some of Jenn's private, ceremonial work and all that comes with it as well as the powerful transformative potential that comes with working with mushrooms. We could have talked for hours, so stay tuned for part 2. In the meantime, I started as an ambassador with ZumGarden recently as a result of my love for their products so it's exciting for me to share this with you, especially with Canadian listeners. ZumGarden cultivates a transformative daily ritual that caters to all microdosing behaviours. Beyond their expertise as qualified and curious 'funguys', their products are handcrafted with love to active our highest human potential and unlock a new level of modern wellness. Check them out and use the code ZUMZUMJESSI for 10% off at checkout. What I'm loving right now is the MicroMylk, a lower daily dose mixed with other potent medicinal mushrooms in a powdered form that I add to my hot elixirs. I also love Lucid, which I use to deepen my concentration in meditation practice and it truly supports a deeper level of interconnectedness. As always, I love your feedback and connecting with you via social media so please feel free to reach out to me and say hello! Support the show
Episode 22: Money, Energy, and Mindset
Mar 17 2022
Episode 22: Money, Energy, and Mindset
This episode was inspired by a conversation with one of you amazing listeners over instagram chat and I decided to record an episode about the topic of discussion - money! With gas prices rising it seemed a reasonable time to share about the financial trauma my partner and I endured early on in our relationship, and how we have redefined our relationship with money. I'll admit, money can be a cringy topic. Something that I have never personally cared too much about, until I had none and realized that I was polarizing my experience with money based on my thoughts, feelings, and beliefs about it. In this episode I share some pretty personal financial struggles and how we've navigated living below the poverty line and how we shifted our experience from lack to abundance. Now, we are by no means wealthy in the $$ sense of the word, but we are well-thy and savvy with managing and manifesting what we need. We live in absolute abundance no matter what the economic climate is like because we learned how to reframe our beliefs and practices around money. So - full disclosure, if you are looking to get rich this is NOT the podcast for that ~ but if you are looking to tap into abundance in every sense of the word, perhaps you may be inspired by our story. As always, feel free to connect with me via IG - @the.holistic.hippie - I love to hear from you and chat about your #metoo moments. This family is growing and we are all so connected by these shared experiences, it warms my heart to get your messages!xxJessiSupport the show
Episode 15: Journies with Plant Medicine
Feb 19 2021
Episode 15: Journies with Plant Medicine
In this episode, Jessi talks about her experiences with medicinal plants like psilocybin, ayahuasca, and DMT. She describes her journies with these substances and talks a bit about what is possible when we work with these plants in an intentional way. There is such a stigma around plant medicine because our Western culture tends to abuse substances and we are missing the ceremonial aspects that have been used traditionally by Shamanic cultures and tribes across the world. Looking for a cheap thrill vs. sitting in a ceremony are two entirely different things. Our intention helps to create the right set & setting for a healing, transformative experience. As mentioned in this episode - plant medicine is not right for everyone. It is so incredibly important to be in the right frame of mind. Most Shamans will not work with anyone who is on medications or pharmaceutical drugs as these can interfere with the experience in a negative and potentially harmful way. It is worth it to mention that many people have similar experiences during meditation, conscious breathwork, or trance and that plant medicine should be used only as a tool to connect us with deeper aspects of Self. For some, an experience with sacred plant medicine can be the equivalent of 10 years of therapy, but it is not something to enter into lightly and disgretion should be used.  Mentioned in this episode:Psychedelica - A docu-series on Gaiareset.me - Scientific StudiesAs always, please feel free to connect via IG @the.holistic.hippie or jessi@theholistichippie.caPeace & Love xxJessiSupport the show