Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul. read less

The #1 Spiritual Reason to Learn About Narcissists/Escaping the Narcissists World of Virtual Reality
Jan 6 2023
The #1 Spiritual Reason to Learn About Narcissists/Escaping the Narcissists World of Virtual Reality
In this episode, you will learn about the #1 spiritual reason to learn about narcissism and why learning to accept what you cannot control can help you escape living in a narcissist's virtual reality world. The path to healing implies we are seeking inner peace, inner confidence, and inner clarity. To attain such spiritual mindsets, we must be clear about our goals. When learning about a narcissist in your life, narcissistic relationships, or toxic people, it is essential to remain mindful of where you are going.  To heal from a toxic relationship and the manipulation tactics of a narcissist is to one day feel liberated from the virtual reality world a narcissist lives in. Emotions such as revenge and frustration will keep you tethered to their virtual reality world. Working to understand and learn about narcissism with a spiritually sound agenda and intention will help you discover the benefit of letting go, seeking grace, and refusing to argue or fight with a narcissist.  It is possible to survive a narcissistic relationship and to thrive in ways you once only dreamed of. However, to achieve such a worthwhile goal, you must be mindful of the quality of your thoughts and your intentions for learning about narcissistic personality disorders.  Narcissists offer the contrast to help you more clearly identify what you don't want and, therefore, what you prefer.  We are all born asleep and remain in spiritual, mental, emotional, and vibrational slumber until we awaken. Narcissists refuse to awaken. Don't allow their slumber state to keep you stuck, falsely believing you can control what you cannot.  If you are ready to confront the wounds of the past and develop inner peace, confidence, clarity and autonomy over your life despite a painful past, The 12 Week Breakthrough Coaching Program is a powerful transformative roadmap that can help you become the master of your emotions, mindset, beliefs, actions, and thoughts and thus your life.  https://www.lisaaromano.com/12wbcp
Over-Doer, This is Why You Get Snarky -- Hidden Obstacle to Relationship Satisfaction
Nov 25 2022
Over-Doer, This is Why You Get Snarky -- Hidden Obstacle to Relationship Satisfaction
Are you an overdoer? Are you running on empty? Do you worry about people and then get upset when they don't worry about you? If so, you're not alone. Those of us who have difficulty speaking our truth can find it easier to take care of others than to care for the self. And while on the surface, this seems like an endearing quality, it is a recipe for relationship disaster. Listen in as Life Coach and Codependency Recovery Coach Lisa A. Romano gets honest about what makes her snarky and how her development journey can help you acknowledge a quality in yourself that might need some improvement too.  Lisa A. Romano is a Life Coach, meditation teacher, and bestselling author who is changing how victims of emotional abuse and neglect overcome subconscious limiting beliefs through her flagship course, The 12-Week Breakthrough Coaching Program. Her online codependency recovery program offers a sound methodology that allows students to take immediate action they benefit from. Her framework supports self-inquiry through a practical, organized, distilled, proven process that results in mental clarity, emotional responsibility, peace of mind, and life skills that foster self-empowerment.  Her experiential wisdom, actionable tools, and proven systems and processes have assisted adult children of alcoholics, and those wounded in childhood, to find the courage to live life on their terms instead of remaining in toxic relationships and perpetual states of self-abandonment that mirror painful childhood experiences. Her program is offered live with one-to-one coaching and as a self-paced course. The next live course launches in February 2023 https://www.lisaaromano.com/12wbcp
Characteristics of Adult Children of Alcoholics Growing Up Invisible
Nov 11 2022
Characteristics of Adult Children of Alcoholics Growing Up Invisible
When you are the adult child of an alcoholic, unfortunately, you are forced to live inside a family system that is rooted in denial. The children's problems in a home wrought with addiction go ignored. One of the major stumbling blocks for adult children of alcoholics is denial. Adult children of alcoholics become approval seekers, people-pleasers, enablers, fixers, and doers, and quickly take on codependent traits within interpersonal relationships. We are those who enter into relationships without a strong sense of self and assume total responsibility for the outcomes of relationships. Our childhood homes were chaotic, and as adults, we seek control by controlling our emotions, never asking for help, and always waiting for the next shoe to drop. In this episode, Lisa speaks to those who struggled with alcoholic parents and never understood how much our childhoods impacted us. Lisa A. Romano is a Breakthrough Life Coach and codependency and narcissistic abuse recovery expert.  Lisa's 12 Week Breakthrough Coaching Program is helping adult children from dysfunctional homes find the road back to their authentic self. If you are ready to leave the past behind and embrace a life full of emotional balance, mental clarity, and self-confidence, register for her transformative 12 Week Program and begin your healing journey today.  https://www.lisaaromano.com/12wbcp  Contact us here; coach@lisaaromano.com