That Foreign Feeling

The Butterfly Path

The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’. read less
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Episodes

Meet Ryan Mellick
Nov 2 2023
Meet Ryan Mellick
Thanks for joining us on Episode 5 of our 2nd Season here at That Foreign Feeling! Today you’ll be hearing our interview with Ryan… a woman both Grace and Steph (your hosts for this episode) could relate to on so many levels, from grief to mothering, and more. Ryan is a child and family therapist, mom, and wife. We were connected with Ryan through instagram, intrigued by her journey that she was taking followers on as she studied to pass her licensing exam. From a young age she new she wanted to help others and was interested in both the mind and body. It was a significant loss of a parent that solidified the path of her trajectory, inspired by the professionals that held her and her families hands as they walked through their loss. With a heart of gold and admirable passion for her calling, we know you’ll love this chat as much as we did!Check out Ryanne on Instagram @ryanne.Mellick where she focuses on parent coaching, mindful parenting, childhood mental health, and mental health education. For even more info, head to her website ryannemellick.com .For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the Show.
The Meaning Behind The Butterfly Path: Part 1
Oct 5 2023
The Meaning Behind The Butterfly Path: Part 1
Welcome to That Foreign Feeling! Episode 3 (part one -- part two coming soon!)  takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the Show.
Fit PT
Sep 7 2023
Fit PT
Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helping them feel strong and healthy from the inside out, creating a community for women to come together and work on their physical health together in Hudson, WI. Follow their chat from how Dr. Kaitlin was drawn into her practice, from burn out and quitting her job in her own mental health journey, to starting her own PT practice in a friend’s yoga studio by accident. If you need help creating a schedule that fits you and your health needs, join in for tips , right here, on Season 2 Episode 1 of That Foreoreign Feeling!. We’re so excited to share this episode with you and to let you in on the great services Fit PT, Dr, Kaitlin and her team have to offer in our community. Visit Fit PT Online: https://yourfitpt.com/Follow Fit PT on Instagram: https://www.instagram.com/yourfitpt/ The books talked about in the episode are listed below. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Why Do I Hurt? - A Patient Book About the Neuroscience of PainFor more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling - that’s Better H-E-L-P dot com slash that-foreign-feeling. #sponsoredSupport the Show.