What's your purpose? Why do you get out of bed in the morning? What drives you? It's a question that can seem daunting, but it's also one that holds the key to a life rich in meaning. Prioritizing your purpose and doing purposeful work is your responsibility. No one is coming to do it for you. On this episode, Paul responds to @Lanaskitten on Twitter. She writes: "I’m not jealous of rich people bc of the things they have, I’m jealous of rich people because they get to pursue their passions in life without having to work a grueling 40+ hours a week job literally just to get by.  my dream is to work in the film/TV industry (behind the cameras so screenwriting and directing) but that’s never gonna happen bc it’s not like I have connections or the money to produce my own film and I need to focus on a realistic long-term career goal:/ I do write as a hobby but it’s hard when you work a job where you’re on your feet all day and will be even harder once I start studying again (to go into a field which is achievable-I’m still interested in but obviously not as passionate about as film and fashion and writing).  obviously you can do stuff that you genuinely enjoy on the side, and I spend most of my free time writing and editing stuff, but as is the case with most other creative industries, it’s very hard to get your foot in the door w/o connections and having time and recourses to attempt to do this is a luxury. It is naive to believe otherwise." Lana is right. If you believe it’s never going to happen, it’s a near certainty you’re right. Why not try anyway? Give it your best shot. Increase your odds from 0 that you can achieve your dream. We prioritize the things we give our attention to. And your purpose should be at the top of that list. You're worth it. Don't just go through the motions; create a life that reflects your values, passions, and aspirations. It's worth the time and effort it takes to uncover your purpose, define it, and live it. And by taking that next simple step to prioritize your purpose, you're setting the stage for a more fulfilling and meaningful life.

Confidence is not a talent you either have or you don’t, it’s a skill that you can develop. Here are 3 simple steps to boost your confidence: Step 1: Tell The Truth (to yourself) Step 2: Commit To the Work Step 3: Celebrate Your Wins If you're looking for a coach, you can book a free discovery coaching call with Paul Goldsmith at NextSimpleStep.com

Yesterday would have been ideal to start on your project or business. Today is the second-best option. Learn by doing. Passionate is not enough. What effort is required to get the outcome you desire? What are you waiting for to get started? And put in dedicated effort every day. You have to become better at business if you want your passion to become profitable. If not, no worries. Enjoy! We're all playing an infinite game. The only way to lose is to quit. Don't quit. Your dream is worth it. If you'd like to schedule a free discovery coaching call with Paul Goldsmith, go to NextSimpleStep.com.

Each month is a new opportunity to reflect on what's working well and to hit reset on your goals. What are your top 2-3 priorities for the next 30 days? You can't do everything all at once. To Everything A Season In spring, we awaken our creativity. In summer, we release what we need to. In autumn, we go deeper in our work. In winter, we reflect on our journey. Elin Lööw If you'd like to book a free discovery coaching call with Paul Goldsmith, go to nextsimplestep.com

Paul is joined by Emily Hartman, host of the Sovereign Mother podcast. They discuss how to have more contentment through personal agency, Acceptance and Commitment Therapy, and living your values. Follow Emily on Instagram @emilylhartman.

Movement is medicine. Physical Therapist Dr. Lisa Mitro joins Paul Goldsmith to discuss the myths, science, and steps to optimal health through movement. We explore these questions and more: Sitting is killing people. But how many steps do you truly need on a daily basis?Why most runners are going too fast and should go slow to go fast.What are the benefits of 80/20 Running and Zone 2 training?What are the best ways to recover from a running injury?What are the best running shoes?  How many days a week should you run vs. cross-train?Why do Kenyans win all the marathons? Follow Dr. Lisa on YouTube.

Today can be another "one day" or it can be Day 1 on the path to achieving your dreams.

If you’re feeling stuck, there’s not enough time to do what you want. In this episode, Paul Goldsmith shares 3 KEYS for unlocking your future … right now! K.E.Y. Kill your Darlings. (Get rid of good things that don’t help you move forward and be the best version of yourself) Eliminate distractions. (Every minute staring at your phone, checking your email, or doing anything other than the thing you are most called to do is a distraction.) YES! (Only say yes to things that are an enthusiastic YES!)

Living a life of intention takes effort. Are you scheduling your priorities according to your goals? Are you pausing to reflect to ensure your daily tasks match your goals? What next Action is required for you to live your life to the fullest? Paul Goldsmith shares a simple way to optimize your day to ensure you don't have regrets about how you spend your time.

In this episode, Paul shares how he learned to predict the future by creating it.  Set a clear vision for the future you desire.Create the plan( i.e. the yellowbrick road to get to Oz.) Obsess over the plan and the steps every day. Without clear landmarks of where you're going, you'll literally walk in circles. It's science.Get moving and adapt as you go! If you'd like to schedule a complimentary coaching call with Paul to discuss your future, you can here.

If you struggle with having enough energy to get it all done, juggling work and family commitments, household stuff, and friends … You’re exhausted … Paul shares how you can level-up your life, have more energy, and increase your healthspan as well as your lifespan by taking the next simple step in your fitness journey. He shares how creating a daily exercise discipline can improve every area of life: physically, mentally, and emotionally. For further reading, check out the books recommended in this episode: Outlive and Built to Move. Here's the GQ article referenced that summarizes the science that everyone benefits from both cardio and weight training: Runners Should Lifters Should Run.

Instagram just launched a rival to Twitter, called Threads. If Twitter doesn’t adjust to this new reality, they are toast. They can’t ignore their current reality. Neither can you. or your business You can’t ignore the reality of your work and competition as it is today. What Got You Here, Won’t Get You There. Paul Goldsmith shares how to think more strategically. Strategy is all about facing reality and making effective decisions quickly. If you'd like to schedule a free discovery coaching call, you can just do so here or DM Paul on Twitter and Threads @PauljGoldsmith.

No man is an island. We are all connected and need each other. To have healthy and thriving relationships, whether in life or business, we all need to be more interdependent.

Some people die at 25, but they aren’t buried until they are 75.  You're either growing, or you're dying. Don't die. It's time to grow! You don't need time or more information to achieve your goals. Maybe you need fewer goals and to take the next simple steps right now.

Have you ever dreaded returning to the real world after vacation?   Instead of using vacation to escape your life, use your next vacation or day off to upgrade your life. Go to someplace where you won't be interrupted and think about what's working and what's not working and decide what you're going to do about it. Take responsibility and DO WHAT IS REQUIRED TO HAVE THE LIFE YOU DESIRE:   1. Start by priming your brain ... what's great about your life? List the people and things you value the most because you'll want to reinforce and protect those things moving forward.   2. Then, make a list of all the things that aren't working in your life. And ask yourself, why? Do you need to set boundaries or have difficult conversations? Or maybe you just need to let go of wanting something you don't want enough to do what is required.   3. Identify which issues are within your control to change and which are not. If it's not in your control, let it go. Your mindset is within your control.   If nothing changes, nothing changes. If you'd like a coach to help you get clarity on your next simple steps toward the life you desire, you can schedule a free discovery call with Paul Goldsmith here or send a text to 559-574-3210.

Paul Goldsmith shares his thoughts on the Amazon docu-series Shiny Happy People: Duggar Family Secrets and why it's good to reveal secrets because they hold each of us back from being the person we were meant to be. What secret in your life is holding you back? The truth shall set you free.

If you’re feeling anxious, take a minute to evaluate your goals. Do you have a big, overarching goal you’re working toward? If not, start there … Consuming doesn't bring meaning. Influence doesn't bring meaning. They are means to an end. What ends are you pursuing? Having alignment within your mind, body, and soul and pursuing meaningful goals brings your life meaning.

Paul Goldsmith shares the 3 Biggest Mistakes he's made (so far) as an entrepreneur and how you can avoid them. They are: Rugged Individualism Optimizing the Short-term Over Longterm Getting Shiny Object Syndrome   If you'd like to schedule a free discovery coaching call with Paul, click here.

Don't quiet quit on your life. We all experience valleys in life; it's important to remember that it's not permanent. Most of our life is spent in the liminal space, between peaks and valleys. How do you make the most of it, living your life in alignment? Paul Goldsmith shares his thoughts on staying on track with your highest goals in life right now. Don't wait until you turn 29, 39, 49 or 59 to make big life-altering changes and blow up your life. (Apparently, that's quite common, as Adam Alter explained on the Prof G podcast) If you're interested in this topic, check out Alter's new book, The Anatomy of a Breakthrough: How To Get Unstuck When It Matters Most, here. If you'd like to schedule a free discovery coaching call with Paul, you can do that here.

Paul Goldsmith breaks down his takeaways on Seth Godin's new book, Song of Significance, which outlines the top 3 conditions people say were important in the best job they ever had: I surprised myself with what I could accomplishI could work independentlyThe team built something important If you'd like to schedule a free discovery coaching call to help you discover your superpower at work and how you can create the best job ever, you can text Paul at 559-574-3210 or click here.