Breathwork & Meditation for Success Podcast

Derm Corbett

Welcome to the 'Breathwork & Meditation for Success Podcast', where personal challenges are transformed into pathways of mastery through the art of breath and meditation. This is your sanctuary for nurturing a mindset rooted in prosperity, focus, and equilibrium.

Each episode, I share genuine issues I'm navigating, and together, we explore both ancient techniques and contemporary insights that address them. Discover the deep and lasting effects of meditation and breathwork on our mental, emotional, and professional landscapes.

With a mix of potent breathing routines, profound meditative insights, and candid conversations with experts, our journey promises enlightenment and empowerment.

Whether you're a driven entrepreneur, someone charting a new life course, or anyone in search of that extra spark in everyday life, this podcast illuminates the way. Harness the unmatched potential of your breath and mindful practices, adapt lessons from my experiences, and pave your unique path to success.

Dive in, breathe, evolve, and let's achieve unparalleled growth together with 'Breathwork & Meditation for Success

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Episodes

EP # 7 | Unlocking Qigong with Julia Schmidt
Jun 8 2024
EP # 7 | Unlocking Qigong with Julia Schmidt
Unlock the secrets of Qigong and transform your life in ways you never thought possible. Our special guest, Julia Schmidt, a dedicated life coach and Qigong practitioner, shares her incredible journey from Pranic Healing to mastering Spring Forest Qigong. Discover how Julia overcame initial hurdles to integrate this ancient practice into her everyday life and how she's now helping others break free from emotional and physical blockages. Julia demystifies Qigong's principles, making them accessible to Western audiences, and even demonstrates the immediate impact of thoughts on the body.Explore the holistic approach to healing chronic fatigue syndrome and anxiety through the powerful combination of Qigong and mindful thinking. Julia sheds light on how consistent Qigong practice can release emotional blockages, offering a profound sense of peace and happiness. Dive into a discussion on the limitations of Western medicine in treating chronic fatigue and learn effective strategies to uncover and manage underlying anxieties. Julia shares invaluable insights on how mindful thinking combined with Qigong can lead to transformational change.Witness the transformative power of language and its energy as we address common struggles such as anxiety and people-pleasing behaviors. Learn how gentle, kind self-talk can ease the burden and shift ingrained patterns. We also delve into the importance of breathwork, mindfulness, and chanting to cleanse negative energy and bring in high-vibrational positivity. Plus, get a sneak peek into a free mini-course on breathwork and meditation designed to kickstart your journey to a more mindful and balanced life. Don't miss out on this enlightening episode filled with practical tips and exercises that can help reshape your emotional and physical well-being.
EP #4 | Navigating Life's Currents with Yoga and Mindful Breathing with Peter Elmas
Apr 8 2024
EP #4 | Navigating Life's Currents with Yoga and Mindful Breathing with Peter Elmas
In this captivating episode of "Breathwork & Meditation for Success," join us on a profound journey inward with the guidance of breath work visionary, Peter Elmas. Through his expert insights and transformative practices, Peter invites you to unlock the door to your fullest potential, leading you toward a life of success, clarity, and unwavering inner strength.Journey Through the Episode:Breathing Life into Your Dreams: Discover how the simple, yet powerful act of conscious breathing can open your mind, energize your body, and align you with your highest aspirations.Meditation for the Modern World: Peter breaks down the walls around traditional meditation, offering practical, adaptable techniques that fit into even the busiest of lifestyles, making inner peace an accessible destination for all.Transformations That Inspire: Be moved by the stories of individuals who have journeyed before you, whose lives have been dramatically changed through the practices shared in this episode.From Struggles to Success: Peter opens up about his personal path from adversity to enlightenment, providing a beacon of hope and a testament to the power of resilience and self-belief.Embark on Your Transformation: This episode is more than just a conversation; it's an invitation to embark on the most important journey you'll ever take - the journey within. Through breathwork and meditation, Peter Elmas guides you toward unlocking your latent potential, fostering a sense of peace and purpose that propels you toward your dreams.Embrace this opportunity to transform, to transcend your limitations, and to touch the true pinnacle of success. Your greatest self awaits on the other side of this listening experience. Let "Breathwork & Meditation for Success" be the catalyst for your personal revolution.
EP # 3 | Embracing the Storm with Breathwork Insights with Krystal Charlotte
Jan 23 2024
EP # 3 | Embracing the Storm with Breathwork Insights with Krystal Charlotte
Have you ever felt caged by your emotions or longed for clarity that seems just out of reach? My conversation with the inspiring Krystal Charlotte might just be the key to unlocking that door. As a seasoned breathwork practitioner and birth doula, Krystal takes us on a journey from her initial skepticism to fully embracing breathwork as a profound tool for change, drawing parallels to the transformative power of psychedelics. Together, we share personal accounts of struggle and triumph, illustrating breathwork's role in conquering inner demons and fostering self-compassion.Picture a life where every breath you take dissolves another chain holding you back from true freedom and authenticity. In this episode, we delve into the cathartic nature of breathwork, discussing how it aids in dismantling the emotional barriers we've built. Krystal and I explore how returning to our core selves can reinvigorate our connections with others and ourselves, promoting a more authentic existence. We also touch on the bravery required to face our fears and the liberation that comes with letting go, offering insights and practical wisdom for those seeking to embark on their own journey of self-discovery.If you've ever been curious about the intersection of breathwork with birth work, or the comparison between the self-guided exploration of breathwork and the guided journeys of plant medicine, this episode is a treasure trove of knowledge. We provide valuable guidance for those taking their first steps into these practices, emphasizing the significance of a supportive environment and the power of breathwork as a foundational tool. Join us as we conclude with actionable steps to integrate these practices into your daily pursuit for growth, and remember to carry the essence of our discoveries into your life beyond the podcast.
EP # 2 | Transformative Emotional Release with Natasha Ghosh
Dec 30 2023
EP # 2 | Transformative Emotional Release with Natasha Ghosh
Discover the transformative power of breath with the guidance of psychology and clinical counseling expert Natasha Ghosh. Our enlightening conversation unveils the underestimated strength of controlled breathing in achieving mental clarity and healing. By tapping into the mysteries of transient hyperfrontality, we learn how to quiet the prefrontal cortex and access deep subconscious insights, fostering personal growth and enabling us to break through the barriers erected by our ego-driven minds.Embark on an exploration of the profound mind-body connection as we discuss the ways our physical selves harbor emotions, often leading to physical manifestations like anxiety and chronic illnesses. Natasha's professional insights, coupled with examples from our own experiences, illuminate the paths through which breathwork and emotional processing can facilitate healing. We also delve into the structure of breathwork sessions, examining how setting intentions and engaging in deep, rhythmic breathing can trigger transformative emotional releases and shape the narrative of our lives.As we navigate the intricacies of emotional release in breathwork, we're reminded of the importance of respecting our body's wisdom and the signals it sends us. Whether you're someone who experiences a life-altering shift in a single session or someone who seeks the benefits of regular practice, our episode offers insights into the individualized nature of breathwork. For those inspired to pursue this journey of personal success and inner peace further, we invite you to explore the extensive resources on our website, designed to support you in your ongoing quest for transformation. Join us on this deeply personal journey, and allow us to accompany you as you forge your path to a clearer mind and a more harmonious life.
Breath as a Gateway to Mindful Transformation and Healing
Dec 20 2023
Breath as a Gateway to Mindful Transformation and Healing
Embark on a transformative journey as we converse with Natasha Gosh, an accomplished authority on the subconscious mind, exploring the realms of breathwork and meditation. Uncover the secrets to harnessing the power of your breath to navigate life's challenges and tap into altered states of consciousness. Natasha, armed with a PhD and a wealth of knowledge in clinical counseling and hypnosis, shares her personal transformation and the profound impact these practices can have on emotional well-being.As we navigate the intricacies of the human psyche with our esteemed guest, we delve into the responsibility that comes with exploring the depths of our consciousness. Understand the delicate dance between the conscious and subconscious minds, and why fostering environments for emotional expression is crucial for healing. Natasha's insights on the powerful emotional releases from breathwork ceremonies illuminate the path for those seeking liberation from past traumas.Finally, our discussion with Natasha Gosh culminates in a revelation of the true potential that lies within breathwork. This episode not only sheds light on the physiological and emotional reactions to controlled breathing but also empowers you to take the reins of your own healing journey. From the cathartic experiences to the subtle shifts in daily life, we uncover the importance of intention, integration, and personal agency in the transformative process. Join us for this enlightening episode and remember, the next step towards self-empowerment might just be a breath away.