Soulful Motherhood by Design

Kimberly Sloan

A podcast for mothers to ignite peace in their homes and hearts, raise kind and loving humans all while living their soul's purpose.

In this podcast Kimberly shares real life experience as a mother of two, and an expert in the parenting education industry to breathe life into the conversation around motherhood. She combines Human Design, Positive Discipline, Astrology, spirituality, coaching and so much more, to help mothers ease the struggle and enjoy motherhood. Through inspiring conversations and solo episodes, you will learn about these topics and more, how they apply to your life for self-improvement and practical tools to try with your children for more peace.

Join weekly for your dose of soulful content all geared towards helping you enjoy life as a mother!

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Self-ImprovementSelf-Improvement

Episodes

The Blueprint for Your Life with Meaningful Motherhood Program Member Daniela Ann
Oct 9 2024
The Blueprint for Your Life with Meaningful Motherhood Program Member Daniela Ann
I launched my Meaningful Motherhood Program this past May and WOW... its completely changed the lives of so many moms across the globe. I want as many mothers to have access to and know about this program AS POSSIBLE.... so today, I invited one of my clients and program members to join us and share her AMAZING transformation with you. Not only is she a dear client, she is now the lead ambassador for my Meaningful Motherhood Program. In this episode she shares intimate details of how the program changed her life and IS STILL changing her life, she opens up about her Mediumship Session with me (spoiler alert.. its INSANE and you do not want to miss this!!!), and we actually end up channeling during the episode... when I say we get wild and deep, I mean it!!! Enjoy!!! Dani is a 4/6 Sacral Generator with a passion for parenting through the lens of astrology and human design.Member and ambassador of the Meaningful Motherhood Program, she is here to share her personal experience, which first began with our incredible channeling sessions together. Daniela is also the creator of Luminarie Design, an Instagram account that navigates daily life using the energetic wisdom of cosmic transits.Reach out to Daniela via DM here to connect on the Meaningful Motherhood Program AND sign up for the upcoming Free Training for Moms: UPGRADE MOTHERHOOD on Tuesday October 22, 11am PST via Zoom. Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Your Healthiest You with Reflector and Personal Trainer Rachel Perjessy
Oct 3 2024
Your Healthiest You with Reflector and Personal Trainer Rachel Perjessy
Rachel became a trainer in 2010 working in Portland Oregon and now resides in Kalispell, Montana. In the last 13 years she has completed multiple certifications which include: CF L1 and L2, CF kids, CF gymnastics, USA weightlifting, CF weightlifting, Precision Nutrition, and NASM. She specializes in CrossFit, weightlifting and powerlifting and has competed at the NW CrossFit regionals 3 separate years. Her passion is wellness and long term health and to guide others in finding confidence within themselves, to provide support and accountability, and to help busy adults create healthier habits with nutrition.Rachel shares her personal journey overcoming an eating disorder and how she has embodied a soulful life that empowers her in motherhood, business, life and beyond! We dish on the following: Her inspiring health and wellness journeyHer advice to busy moms who want to create a healthy lifestyleStaying motivated and how to aim for longevity versus a quick fixHer Reflector wisdom and advice to live a fulfilling life. Rachel is offering a free month of online programming of 3x week. She will connect with the first three listeners who reach out through a call first to discuss goals, fun and ultimately, what will feed your soul! Reach out to her here: rachelperjessy@gmail.comInstagram @perjessyarnoldResources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
The Alchemy of Sex, Money and Magic with Coach Julie Foucht
Sep 23 2024
The Alchemy of Sex, Money and Magic with Coach Julie Foucht
In 2000, Julie Foucht left a 20-year abusive relationship feeling lost and broken. As a partner in her husband’s construction company, she left both her marriage and her income. She had stayed because she believed that she couldn’t make enough money to support her 4 children, but was determined to find a way to create the life she dreamed of.She dove into personal development and started her study of the Energy of Money.She quickly realized that her purpose on the planet was to get more money in the hands of more women.When women have money they have a choice. They can choose to stay or leave a relationship, a job, an area based on their highest good. They give to the causes they believe in. And they can live a joyful, juicy life that raises their vibration and the vibration of the world.For over 20 years Julie has worked  with women coaches, healers and soul-fueled entrepreneurs to open their money channels  and create  soul-fueled, financially abundant businesses. Julie received her coach certification in 2006 and has built a 6-figure coaching practice that allows her multiple vacations a year, her dream home on the Central Coast of California, and lots of time to play with her grandchildren. She is married to the love of her life, has 4 children, 2 stepchildren, 2 furry babies and 8 spoiled grandchildren.We dish on the following: What are the money practices she uses in her own lifeA big money win that she created out of these practicesWhy its so vital for women to make a lot of moneyAnd of course, sex, money and Magic!!! Mentioned in the show: Follow and find Julie here.Her free and awesome gift just in time for fall! Take “The Witchpreneur Quiz” for free hereResources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Breaking Cycles & Overcoming Mom Rage with G.E.M Owner and Founder, Sami Garrett
Sep 11 2024
Breaking Cycles & Overcoming Mom Rage with G.E.M Owner and Founder, Sami Garrett
In this episode Kimberly sits down with Sami Garrett, owner and founder of GEM; Good Enough Matrescence- the ultimate resource library for motherhood. A mom of two little girls, she loves adventures, experiencing new things, relaxing and creating meaningful connections with people. A good friend said, "she helps people by helping them help themselves. By helping them believe in themselves." This is true. She believes we are incredibly powerful magical beings looking to enjoy life--- especially in motherhood! :)  Join us for this intimate and raw conversation about Sami's journey into motherhood where she shares real moments of mom rage and how she has overcome some of the most common motherhood stressors. In true Manifestor fashion, Sami inspires us all to GET REAL about seeking support for what we are facing WHILE we are going through it so we don't have to do it alone. Through her own experiences, Sami birthed GEM which supports any mom in any stage of their motherhood journey. Grab your coffee and enjoy!! Links mentioned in the show: Here's a 5 min meditation to find deep peace and calm that helps expand your capacity for chaos! Here are 3 things to say calm AF when your triggered AF and my 6 favorite mantras to calm the body (because when we calm the body, it's easier to calm the mind and come back to clarity) Join the GEM community for $1 the first month with code special code for our listeners FIRSTMONTH IG and FB are @goodenoughmatrescence Bonnie Lee - Holistic PCOS and Hormone SpecialistResources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Raising Teenage Daughters with Clear Heads & Open Hearts with Expert Maggie Dipasquale
Sep 4 2024
Raising Teenage Daughters with Clear Heads & Open Hearts with Expert Maggie Dipasquale
Join me for this magical conversation with Maggie DiPasquale, your go-to mentor and 'big sister' who is helping moms and daughters manage the transition from adolescence to college with clear heads and open hearts. With a Master’s Degree in Clinical Psychology and Education from Columbia University and 10+ years as a wellness counselor, she offers moms and daughters nurturing support and practical advice through mentorship. Maggie’s work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. Through 1:1 sessions and groups, Maggie’s goal is to be a heart-holder, sounding board, and resource as girls grow through these transformative years.We chat about the following: What specific support do moms need to provide during different teen stages How to raise a connected teen.Why mom intuition is the most important parenting tool.How parents can shift their focus from their daughters' happiness to fostering a sense of mattering, especially when things aren't going smoothly.The biggest theme she's seeing in her private practice with girls. All the links from our episode can be found here!maggiedipasquale.comhttps://www.instagram.com/maggiedipasquale/The Connected Teen The Power of Mattering Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Awakening with a Shamanic Spirit Animal Journey
May 31 2024
Awakening with a Shamanic Spirit Animal Journey
This was an incredibly fun and exciting episode for me to record. There has been so much going on lately, such a huge shift in energy and lots bubbling to the surface. I felt suddenly and deeply called to share my journey with a gifted Shaman, Chelsea Rose, years ago that unveiled my spirit animal and so much more. In this episode I share a glimpse into life in my twenties, and the deep calling I felt for something more. I didn't know what it was, and then I had this profound journey that set me on a course for more a more mystical and aligned life. Listen in for a fun, exciting and magical peak into the beginning of my awakening. Chelsea Cotton's Instagram Chelsea's Website Don't forget I am offering a FREE masterclass for moms of young kiddos on June 18th 11am. This is the Transform Your Motherhood with Human Design Masterclass and if you attend will receive $100 off my Meaningful Motherhood Program. Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
4 Steps to Stop Power Struggles with Your Kiddos
May 22 2024
4 Steps to Stop Power Struggles with Your Kiddos
Power struggles and boundary testing are some of the most challenging behaviors we encounter as moms... and yet, there IS a way to stop them in their tracks!In this episode, I share 4 steps grounded in Positive Discipline to help YOU end the cycle of boundary testing and struggling for power with your child.Listen in and enjoy!! xoxoLike what you've hear here! Well, you must check out my Meaningful Motherhood Program - you're invited and we'd love to have you! Enrollment closes Friday, May 24th! Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
The Signature to Your Very Best Life with Human Design
Apr 24 2024
The Signature to Your Very Best Life with Human Design
In Human Design there is something called your signature. It's a keynote for when you are living out your life based on what's meant for you. Allowing your mind to take a back seat and be a passenger to your auric presence which already has every possibility for your life swirling around you, ready for the taking. Your signature is based on your energy type, and we all have one that remains constant through our lives.  My signature as a 6/2 Sacral Generator is Satisfaction. I'm not talking the beige, Times New Roman, “check that off the list” type of satisfaction.. I'm talking …velvety chocolate cake, messy upper lip kiss, really good make-up sex, LFG kind of satisfaction.   This week Im talking about Signatures based on Type!  As Moms, we often deny ourselves the exact things that help us feel alive.. because we're conditioned to believe they aren't vital anymore. But I'm debunking that. The motherhood and life you are searching for starts with your aliveness. Your happiness. Your signature . Your most authentic self. >> When was the last time you felt your fire? >> What might be getting in your way of feeling that more often? >> What is one thing you can do to reignite your true self? Tune in and let me know your signature! xoResources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
4 Steps to Letting Go in Motherhood: Helping Your Child Learn Responsibility & Feel Capable
Mar 5 2024
4 Steps to Letting Go in Motherhood: Helping Your Child Learn Responsibility & Feel Capable
Hello everyone!! In this episode we cover the 4 Steps To Letting Go! This is all about you as a mom, finding more freedom in motherhood, creating a more profound relationship with your child, encouraging and empowering them to feel capable and find who YOU are OUTSIDE of motherhood  too ;) These 4 Steps grounded in Positive Discipline  include: 1. Take small steps in letting go. 2. Take time for training and then step back. 3. Have faith in your child to learn from his or her mistakes. 4. Get a life (looking at myself here too!) so your identity doesn't depend on managing your child's life. Take a listen and try it out! Let me know how it goes :) CALLING  ALL MOMS WHO WANT TRANSFORMATION! :) I mentioned my upcoming program launching in May; if you're interested in being part of the Beta group for a huge savings in the investment, fill out this survey and enter your info in the last question. Hope to see you soon! Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Owning Your Motherhood Journey: Radical Acceptance of Where You're At
Nov 10 2023
Owning Your Motherhood Journey: Radical Acceptance of Where You're At
Are you owning your unique motherhood journey? And what does that even mean? In this episode I get radically honest about the past few crazy weeks of motherhood for me. And I share some revelations around how to own your situation however unique it may be. You will hear me talk about: Post Eclipse Season Craziness as a Mom Accepting Your Unique Situation - Possibly Even Grieving ItOwning Your Motherhood Journey - What Does That Mean? Permission to Do It YOUR WAYSupport From This CommunityTune in for a raw glimpse into my journey :) I hope it inspires you! Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Money Beyond Fear: Becoming a Channel for Wealth and Abundance with Elizabeth Ralph
Oct 26 2023
Money Beyond Fear: Becoming a Channel for Wealth and Abundance with Elizabeth Ralph
Get ready... because this episode with Elizabeth will blow your mind! It certainly left both of us with alllll the feels! Please, join us in this journey beyond fear and into the mystical world of abundance, oneness and love.  In this episode, I am joined by guest Elizabeth Ralph a high-level wealth strategist and intuitive investor who retired at the age of 39 in order to teach others how to reach financial freedom through non-traditional ways. Elizabeth and I ... get real about moneytalk about what blocks people from wealth and power within the paradigm of money dive into the concept of being a channel for abundance and peel back the layers of Elizabeth's radical gifts Elizabeth shares how discovering her "why" shifted her own experience with wealth and she dives into childhood memories that have created a portal for her to live beyond fear, experience "oneness" and create a deep relationship with neutrality. It was my honor to interview her! Sit back, relax and please enjoy this fantastic episode!  Access Elizabeth's Website to learn more about: Her Podcast The Spiritual Investor Program To sign up for the SI Report and more ...Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Redesigning Motherhood: An Invitation to Live the Life of Your Dreams
Oct 19 2023
Redesigning Motherhood: An Invitation to Live the Life of Your Dreams
Welcome back! This week I bring you an episode all the way from NEW YORK CITY! The topic this week is all about my new program MOTHERHOOD REDESIGNED. I am so excited to share more about where I was a year ago and where I am now....  and to have designed a program where I teach you how to live the life of your dreams too! If you are on the fence about joining this program, here you will learn more about what you can expect from Motherhood Redesigned.This Program Is for You If: You crave something more profound from motherhood.You're eager to establish a profound connection with your children as they grow.You're yearning for a community of like-minded mothers to embark on this transformative journey together.You're ready to kickstart the New Year with a fresh mindset and a tribe of fellow mamas cheering you on. Check it out! Make sure to share this episode with others who might be interested. Sending you lots of love and light! Register for the program here!Resources for Kimberly Virginia: FREE Human Design Guidebook for Moms! Download here! Explore Website: kimberly-virginia.com Private Coaching - Sacred Motherhood: Details & Pricing Connect On Instagram: @kimberlyvirginia.ig FREE Human Design BodyGraph Chart: Download Here Disclaimer: The Soulful Motherhood by Design Podcast and content posted by Kimberly Virginia is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.