Here is just me talking about what is going on and some insights.

In and outside of the gym everything applies here!

In 2012 I started my first business and kept learning and growing.  I go through my process and 3 things to do when wanting to start an Online Business.

Email me with ideas and questions nick@zeusmethod.com.This episode is from a follower on instagram who asked me about my transition from an athlete to a coach and if I'm happy about giving up on competing.

I go over 3 hacks you can do to change your perception on working out when your schedule throws surprises at you.  Use these to help create more consistency!Want to have lots of training options to choose from to help you more.  Try www.zeusemthod.com workouts Free!

How can you workout when your day changes all the time.  Here is a way to rethink the way you workout.www.zeusmethod.com

I brief a conversation I had with a client around keeping Nutrition and Fitness simple!

Want to improve your top end strength?  Want it to only take 20 minutes one day a week?  This is the easiest way to get really strong especially for beginners or if you know you have a lot more in you that you can't seem to find the program to help you best!www.zeusmethod.com

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I go into detail on how I programmed for myself early on to get huge strength gains with simple confidence building programming.  I explain exactly what I did and how you can do it too!

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Free Swole Dumbbell Workouts Here This episode has a lot of information and we talk about dumbbell  training,  business, and how to get more out of your training.There is a new 6 Week Swole Challenge starting Sept 26th.  You can join it here!www.zeusmethod.com

One of the most common questions I get is, "What does a day of eating consist of for you?"Well, here is is!Let me know what you think or anything else you would like to know!

Here are a few important things to think about to help start and grow your business from the ground up.✔️What to prioritize right off the bar✔️Why an email list is important✔️Past failures online by Nick✔️How to choose delivery for a  programming

Being injured most of the time doesn't mean you can't work out.We talk about what injuries we have gone through, how we continued to work around the injury and what you can do!

The amount you should workout is a question I get asked a lot.Nick and Tim chat about everything working out, how much to workout, how to know if you are doing what's right, and everything in between.Take a listen and let us know what else you would like to know!

I break down how to think about training in away that reduces stress and allows you to focus on getting what you need!And if you need help finding how to do that best shoot me an email!  nick@zeusemthod.com I would love to hear form you!

I get asked all the time about how to get stronger.  It really is simple if you make sure you are doing this when you train.  It is not complicated nor is it hard.  Let me know what you think!

I break down lots of ways to get better in the Snatch Now.  Please share with anyone you know this can help!Check Out The Video Here:https://www.zeusmethod.com/blog/part-2-of-3-breaking-down-how-to-help-you-snatch-better