044. Overcoming Imposter Syndrome

The Keeping It Personal Show

Apr 3 2023 • 8 mins

Are you struggling with imposter syndrome as a high-achieving woman in business? Don't worry, you're not alone. Check out these five tips for overcoming it, including creating a brag book, celebrating failures, and surrounding yourself with positive people. Tune in to learn more!

[00:01 - 03:06] Tips for High Achieving Women in Business

  • Imposter syndrome is common among high-achieving women
  • It can be a significant obstacle to success
  • Tips for overcoming imposter syndrome and thriving in business
  • Recognize that you are not alone and be kind and supportive to yourself

[03:07 - 05:22] From Keeping a Brag Book to Celebrating Failures

  • Keep a brag book or SMILE file to remind yourself of your accomplishments
  • Celebrate your failures and learn from them
  • Surround yourself with positive people to combat negative self-talk
  • Use failure as a natural part of the learning process

[05:23 - 08:44] Self-Care and Positive Support

  • Seek out mentors, coaches, and friends for support
  • Join a positive community to network and collaborate
  • Surround yourself with positive people
  • Take care of yourself physically, mentally, and emotionally

Quotes:

You are not an imposter. You are capable. You are talented, and you are equipped, you are not alone.” - Teri Johnson

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