160: Get Inspired with Mirinda Carfrae

The Bed Head Chronicles

Jun 9 2022 • 1 hr 5 mins

Today's guest Mirinda Carfrae is a 4x World Champion. Siri coached Rinny from 2005-2012 and then again 2013-2019. Mirinda is one of the most consistent athletes at the Hawaii Ironman Workd Championships

She came in 1st 3x, 2nd 3x, and 3rd 1x. She holds the course run record there still.


Rinny is married to Timothy O’Donnell one of the top male professional athletes in the worlds

Mom to Izzy and Finn.

Mirinda speaks of the 3 things she believes has led to her amazing success in the sport

1. A deep why

2. Belief

3. An incredible team around her


Get some tips on living life at the highest levels from this extraordinary human being.