Apr 16 2022
For many people, COVID-19 isn't just about the acute illness. Once the acute symptoms have settled they are left with ongoing fatigue and a range of other symptoms. To understand long COVID and what can be done to help manage symptoms, we speak with Nathan Butler (exercise physiologist) of Active Health Clinic. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and subscribe via Apple Podcasts Audio Timeline / Chapters: 00:00 - 21:10 Theme - Long COVID21:10 - 21:48 Clinical Tip21:48 - 26:18 Pick of the Month26:18 - 27:36 What's Coming Up? Next episode: Sleep deprivation Links mentioned in the podcast: Active Health ClinicSleep Health Foundation - fact sheetsSleepHub post on long COVIDPermanent daylight saving time - US Senate voteDaylight saving time - podcastWe know CBT-I works, now what?Digital CBT-I - systematic review and network meta-analysisCBT-I: time to make it accessible - editorialSee omnystudio.com/listener for privacy information.